Tips to lose water weight?

[Longsx3]

You can drink too much water, but it really depends on why you are retaining fluids? If it is circulatory then you absolutely have to watch your intake.

 

[mamo-4-wdw]

low sodium diet, salt is even in water,my DS28 was told to drink spring water (no salt)
also his dr told him to limit fluid intake to just 1 liter a day.

 

[AustinTink]

You can drink too much water, but it really depends on why you are retaining fluids? If it is circulatory then you absolutely have to watch your intake.

Yes, this.