jessicaerv
DIS Veteran
- Joined
- Mar 18, 2010
- Messages
- 531
Tomorrow I'm scheduled to run the Magic Mile.![]()
Magic Mile in the books. Ran a 14:17 pace. Not too shabby for this old gal.

Tomorrow I'm scheduled to run the Magic Mile.![]()
Magic Mile in the books. Ran a 14:17 pace. Not too shabby for this old gal.![]()
I went out to run my first "magic mile" this morning to get an idea of where I am at right now. The verdit is that I made it in 14:14that was run/walk/run intervals. I still can't run a mile straight yet.
So not yet fast enough to keep from being swept but still faster than my very first 5K. But at least I now have a point from which to improve. And I do have 5 months to work on that improvement.
I think the rest of my runs this week I will head North from my house instead of south. If I go north I am at the top of a small (very small), hill that will add just a little bit more exertion effort. I think the total elevation change is 65 ft. Unfortunately it is down first then up but maybe up at the end is what I need.![]()
Magic Mile in the books. Ran a 14:17 pace. Not too shabby for this old gal.![]()
I went out to run my first "magic mile" this morning to get an idea of where I am at right now. The verdit is that I made it in 14:14that was run/walk/run intervals. I still can't run a mile straight yet.
Well I haven't run in an entire week now! I took a fall last week and unfortunately landed on my knee. It was sore for a few days and seems ready to go now. I'd like to run tonight but its supposed to be 107 today so I doubt it will even be cool enough at 8:00 to run. Tomorrow should be a few degrees cooler though so at least then for sure!
According to Galloways calculator- http://jeffgalloway.com/resources/gallracepredict.html -- this would have me finishing in 3:19, which is one minute faster than my PR time from last year. Nice to see I am on the right track! My goal is to finish under 3 hours--- there, I said it. It's out there man, I gotta do it, right? It would be a big time improvement, but that's what I am shooting for.
My goal is to finish under 3 hours--- there, I said it. It's out there man, I gotta do it, right? It would be a big time improvement, but that's what I am shooting for.
Sorry about your knee!I'm right w/ you. I have a small tear in my MCL and was told to shut it down for 2-3 weeks and right before the DL 1/2.
Hope it gets better soon for you!
I answered your ? on the WISH side about the pacers, but your post here reminded me. If there are no pace groups at Tink and you want to finish in 3 and think you need a pacer to keep on track, I have an ironman watch that I use where you can set your goal time and keep on track that way. You hit 1 of the buttons every mile and it'll let you know if you're going too fast or too slow. I really like it and it's easy to use. I forget the model right now, but I can check at home if you want. It was $89 and small like a normal watch, not like 1 of the bulkier IM watches.
Ooh- another Tink thread- yay! I signed up for Tink and for Princess and am hoping to get my coast to coast this year![]()
I am flying to Ca on a solo trip- in Fri and out Sun, with plans to do the 5k and the half. I am trying to figure out what to do with the rest of my Saturday. I was originally going to do the buffet advertised on the rundisney website. And then I realized the buffet is as much as a park ticket, so now I am torn. Hitting the parks sounds like fun, but I am worried about overdoing it before the half.
So I am hoping to get ideas from everyone else for their plans for Saturday.
Sounds like everyone's training is going well, too. Awesome!
Gah! Sorry about your legs, ladies! And Kim- right before DL? Ugh Ugh Ugh!
Yes--- I would love to know what watch you use! I was just looking at the ironmans yesterday because my old HR monitor watch I used to wear crapped out. If it can pace me like that, I would love it! Very cool- please post when you get the chance the name/model number
I'm also doing C2C with the Princess! Good to meet you! My friend and I are thinking about volunteering for the 5K. Just to have the experience. I'll probably do no more than 2-3 hrs of the parks, because I am an addict and HAVE to go to them, ha ha ha... but I won't go all day. I know I need to save my legs for Sunday.
Hi! I am doing the 5K mainly for the pictures, lol. I am so slow that I am worried I won't have time during the half so I figured i would do the 5K. And since I have no kids to bug me, I can chill the rest of the day. I am worried if I go to the parks, I will want to just keep going since I would only have that one day and then I will be exhausted on Sunday. I am thinking I will just do the buffet so I get a little more Disney experience or maybe a meal at one of the hotels and just head back to relax in my room.
And you are in Texas, I assume? I live in houston. So howdy, fellow Texan!![]()
What part of Houston? I went to HS in Spring! I currently live in georgetown, north of Austin.
I did that the first year for the princess- I had such a fun time with the 5K and took lots of pictures! I would love to do that for this year at Tink, but I have a time goal in mind, and I don't want to worry about my legs. The 5Ks are loads of fun- you will love it!
Yes--- I would love to know what watch you use! I was just looking at the ironmans yesterday because my old HR monitor watch I used to wear crapped out. If it can pace me like that, I would love it! Very cool- please post when you get the chance the name/model number
I am doing the 5K mainly for the pictures, lol. I am so slow that I am worried I won't have time during the half so I figured i would do the 5K. And since I have no kids to bug me, I can chill the rest of the day. I am worried if I go to the parks, I will want to just keep going since I would only have that one day and then I will be exhausted on Sunday. I am thinking I will just do the buffet so I get a little more Disney experience or maybe a meal at one of the hotels and just head back to relax in my room.
Congrats ladies!!! That's awesome.
Sorry about your knee!I'm right w/ you. I have a small tear in my MCL and was told to shut it down for 2-3 weeks and right before the DL 1/2.
Hope it gets better soon for you!
I answered your ? on the WISH side about the pacers, but your post here reminded me. If there are no pace groups at Tink and you want to finish in 3 and think you need a pacer to keep on track, I have an ironman watch that I use where you can set your goal time and keep on track that way. You hit 1 of the buttons every mile and it'll let you know if you're going too fast or too slow. I really like it and it's easy to use. I forget the model right now, but I can check at home if you want. It was $89 and small like a normal watch, not like 1 of the bulkier IM watches.
I can't imagine injuring myself so close to a race! That would be sooo frustrating!
Completed my first workout from Week 5 (5k101.com) this morning. Intervals jumped from 4 min jog/1 min walk up to 8 min jog/2 min walk, three times. I figured there was no way in H-E double hockey sticks I was going to get through 8 minutes of straight running, let alone 3 times, but I did! My left leg is kinda sore now and I feel worn out, but at least I know I can do it.
Saturday will be a 4 mile run. I guess I'll be ready to register for a 5k soon.![]()