garneska
DIS Veteran
- Joined
- Aug 4, 2003
- Messages
- 4,614
I went out after work. I wanted sun and warmth. It was quite pleasant out but my run was not everything I hoped for. I did my 20 minutes with my intervals. I am going to do it again on thursday. Most things were just like ugh this is new. My knee bothered me a bit in the beginning. I did learn that i should walk for 5 minutes or so before i start the 20 minute work out. I was just excited to go run. I am hoping Thursday is better.Went for my first run of the year today (well, since the Marathon--but I am trying to forget that). Just 3 miles, but the weather here is very nice (40F) and tomorrow we get 8-12 or more inches of snow.