Waiting2goback
DIS Veteran
- Joined
- Jan 28, 2014
I have no September totals. I wish I did. It’s been a bleep show around here the last 4-6 weeks and at one point I could barely bend my right leg because my knee hurt so bad.
I am now able to bend my knee because of my stretching routine. I still have knee pain when I run or ride my bike (tried both this week) but I am starting yoga to try and strengthen my core and flexibility. Hoping to be able to log some miles this month. My treadmill will hopefully be delivered in a week or so and if all I can do is walk then I walk. I wanted 1000+ miles this year and that’s not happening. I’m tired of these nagging injuries, really tired!
Great job to those of you who have been crushing it though. I am both excited for you and slightly jealous. I have three new pairs of sneakers waiting for mileage.
I am now able to bend my knee because of my stretching routine. I still have knee pain when I run or ride my bike (tried both this week) but I am starting yoga to try and strengthen my core and flexibility. Hoping to be able to log some miles this month. My treadmill will hopefully be delivered in a week or so and if all I can do is walk then I walk. I wanted 1000+ miles this year and that’s not happening. I’m tired of these nagging injuries, really tired!
Great job to those of you who have been crushing it though. I am both excited for you and slightly jealous. I have three new pairs of sneakers waiting for mileage.