The Running Thread - 2018

I'll bet you leave him a little extra treat on Thanksgiving!
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QOTD: Does your job require you to stay on your feet all day, sit behind a desk, work indoors, or outside? How does your job effect your training and recovery?

For me it depends on what phase of a project we're in. During planning, I'm generally sitting behind a desk all day and the only real physical exertion is the mile or so walk from the parking lot to the office. When we're executing the project, I spend a lot more time on my feet, particularly walking between worksites. Sitting all day after a hard workout leaves my legs pretty stiff, so I find that the more active days are better for recovery.

One of the more recent things they've done in my office is give us desks that can be raised into a standing desk. I like the idea, but I've found standing still in front of a computer for more than an hour or two just wears me out.
 
ATTQOTD:
Big running weekend coming up
Did an easy 6 today.
5k tomorrow speed run
The weekend consist of 6 slow easy miles on Saturday followed by 18 miler for Sunday
The dopey training is in full swing.
 
1. 30-40% standing. My lunch "hour" consists of 15 min shoveling food into my mouth while typing frantically into a computer, checking results, and returning calls. Meanwhile, my husband's lunch "hour" consists of driving to the gym, running for 20 min, taking a shower, and driving someplace for food. :furious:
2. Pizza: pepperoni only, the greasier the better, no blotting off with napkins for me. Because I have a child's tastebuds.
3. 3 easy miles and 12 mi long run.
 
Thanks! It looks like we might just miss the rain on Sunday. I think @croach is running MCM as well. If you all want to meet up with my running crew after the race for a celebratory lunch, send me a PM! Good luck at MCM!!

Was going to but decided to skip it since I’lm doing W&D the next weekend. Hate missing it though. It’s a great race.

Good luck and enjoy the race!
 












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