The "No Theme, No Excuses" January Exercise Challenge


Finally getting a chance to update for the week...

Glad to see your post! It's enough for your first color change already!


:rainbow:Congratulations to:
jmaussies, MochaDrinker, and our first purple - LizardQueen8!


We have one other team member we haven't heard from yet. Has anyone seen swissfamilyrobinson around the boards lately?


I had a good minutes day yesterday. I went into Boston to catch the "Science of Pixar" exhibit at the MOS, and then on to see my niece's new apartment, so I got in a lot of good walking between T-stations and destinations. (I'm also counting the museum time at 1/3, since it's "stop and go" walking.) That makes 90 minutes total, for 210/465.

The exhibit was really interesting. There were a ton of little videos about how they did things, with interactive stations where you could play with the technology. Here are a couple of "background" pics I took -

Mike and Sully.JPG Quote.JPG Tapestry.JPG


Have a great day, everyone, and keep up the good work!! :bounce:
 
Good Morning, Everyone!

We're celebrating two more color changes this morning:

:woohoo: Congrats to galaxygirl76 and CruisingKate on reaching 25% of their goals!! :woohoo:

We also have two more posters right on the verge of orange, and the team as a whole has only 36 minutes to blue! We can do that easily today!!
 
Since the last time I posted, I added 190 minutes over Friday and the weekend.

My DH finally took me up on my offer to help him get in shape, so finally on Sunday...at 9pm...in 15 degree temps...he decided he was ready to start walking. :scared: Well I couldn't say no, so we took a very frigid 30 minute walk last night.:rotfl:

635/1500
 
1/9 - 46 minute walk
1/11 - 45 minutes of cardio (bike & treadmill) & 15 minutes arms and legs

186/60

My friend and I joined a 10 week Choose to Loose program at our local YMCA and we get 1 hour a week with a personal trainer and gym membership for the 10 weeks.
 












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