The "No Theme, No Excuses" January Exercise Challenge

[MochaDrinker]

Fifteen minutes of cardio today.

68/400

 

[Dentam]

15 minutes of walking today. I'm dragging a bit here but might be shoveling snow in the morning so that should help me catch up on minutes. The good news is that I've lost 3 pounds so far this week!

180/900

 

[sophy1996]

+75

15 minutes walking (I had to grab a trash bag and go over to an area in our neighborhood where a pair of jerks had tossed all their McDonald's cups, boxes, etc., which were spread all up and down the street), and 60 minutes 10k training.

327/1100

 

[LizardQueen8]

30 minutes on the bike, 30 minutes walking.

480/1200

 

[PollyannaMom]

Good morning, and congratulations to our two new oranges - sophy1996 and Ladyfish77!!


Team stats are moving along. We've had minutes posted by 84% of participants so far, and have 1,472 minutes to go until we're team orange.


While we're talking stats, here are some 2015 wrap-up numbers:

The average number of participants per month was 25.
The total team minutes for the year was 256,619!
Our best months %-wise were May and October.


Reporting my own minutes for yesterday - just a short walk - 10 minutes. (Unfortunately, I spent time that would have been more active UN-decorating the Christmas tree. I'm always sorry to see it go, but the Boy Scouts are coming tomorrow.) So I'm at 110/465.

 

[2manypets]

Wednesday, I got in another 80 minutes of walking and bike time
Thursday, I only did walking at 50 minutes. My foot started hurting again so today will be bike time mostly

445/1500

 

[MochaDrinker]

Twenty minutes walking on the treadmill today.

88/400

 

[Dentam]

60 minutes of shoveling snow this morning and 20 minutes of walking. Might add more walking later this afternoon if I bundle up to take my dog for a walk.

260/900

 

[DVCFan1994]

95 minutes for me today. 10 minutes of strength, 75 minutes of running and 10 minutes of walking before and after the run.

375/1750

 

[LizardQueen8]

45 minutes strength training and 50 minutes of yoga. Gotta power through the minutes before my cruise!

575/1200

 

[galaxygirl76]

60 minutes of lower body/cardio yesterday and 50 minutes of upper body/cardio brings my total to 275/1200.

 

[LindseyJo22]

I am not good at updating regularly

Monday: 61 minutes
Tuesday: 0 minutes - very lazy!
Wednesday: 63 minutes
Thursday: 0 minutes - also lazy
Friday: 60 minutes

389/1200

 

[Chicago262]

I haven't been a member of this thread since I had a nasty heel surgery two years ago. I'm so happy to see you all still here, cheering each other on while we get healthy together! I'm in for 1890 minutes for the remainder of the month.

Deanna

 

[Dis*Mom]

45 Minutes walking and weights
75/480

 

[Chicago262]

It's been so long since I posted it looks like I definitely need to update my ticker and get a new profile photo!

 

[PollyannaMom]

I am not good at updating regularly
...389/1200

That's OK. It's the exercise that counts! It's fine to post a few days in a list like that.

I haven't been a member of this thread since I had a nasty heel surgery two years ago. I'm so happy to see you all still here, cheering each other on while we get healthy together! I'm in for 1890 minutes for the remainder of the month.

Deanna

Welcome back! (Or rather, nice to meet you. - I just joined last spring, so I wasn't here when you were before.) It's good to have you on the team!


@everyone - Congrats on the great work!! The team reported over 500 minutes for Friday alone.


(Only 10 minutes of that is mine, but I plan to make up for it in walking today!)


Color changes to start off our weekend are:
Dentam
LinseyJo22
Dis*Mom
2manypets
PollyannaMom


I'm off to update page 1...

 

[jmaussies]

Finally getting a chance to update for the week
1/3 - 20 minutes of strength training
1/4 - 30 minutes of cardio and 10 minutes of strength
1/8 - 30 minutes of cardio

80/620

 

[MochaDrinker]

I wasn't really feeling it today and only did half a mile on the treadmill. But that puts me at...

100/400

 

[sophy1996]

15-minute walk last night (saw an owl!) and 40 minutes at the gym today. I wasn't planning on the gym but I had to go and work off being super upset this morning when a Disney computer glitch voided my park tickets for an upcoming WDW trip. Fortunately Undercover Tourist worked with Disney and made it right before I lost my FP+. Honestly, I hate the new system!

382/1100

 

[Chicago262]

60 minutes WERQ class, 30 minutes Fine Toning - 90 minutes for today

90/1890