The Healthy Guide WDW by Dan Green

[pooh2001]

Does anyone own or has read the The Healthy Guide WDW by Dan Green, published in 2009 ?

Is the book worth getting ?

My goal is to loose 20 pounds in a year before we go to WDW.

Would Dan Green's book be good to get to stay a healthy weight while at WDW ?

 

[Micca]

Good for you for having a weight loss goal (a very doable one). My theory on eating on WDW trips is unless you're staying a long time (weeks!) you are apt to walk off any calories you consume. I'd work on the weight plan before you go and enjoy yourself on your vacation.