The Dis Weight- Loss Pledge Week 3

[wilma-bride]

That is excellent Joh, well done

What's your secret? Atkins? Lots of exercise? Only eating red food?



Jodie

Jodie

I am doing Slimming World. As an extremely fussy eater, I find it the best diet for me to follow. I tend to have some fruit in the morning (grapefruit at the weekends and apples/oranges during the week). For lunch, I either have a sandwich (wholemeal bread and loads of turkey/chicken/ham - no spread) or cereal (usually muesli) with banana (no milk - I am allergic). In the evening, I have a jacket potato with a bit of grated cheese and loads of meat, either pork, chicken or steak. As a variation, I will sometimes have oven cooked potato wedges (home-made) or egg-fried rice (just don't use much oil). I also generally have 1 or 2 treats a day - a packet of Wotsits, a mini milky way or cadbury's light choc mousse. Sugar free jelly is also a relatively low 'point' sin.

I appreciate to some people, my diet sounds very restrictive - and it probably is - but the only thing that really differs from my pre-diet eating habits is no chips, less chocolate and no big, fat sausage roll at lunchtime

It works for me

 

[Netty]

Yup! you and me both Karen

include me as well! - stayed the same.

 

[Tink78]

Yippie...lost another 2 lbs, making it 4 lbs in total.

Only 2 lbs to go until my mini target of 6 lbs in 6 weeks, and 7.5 lbs to go in total.

 

[emmaness]

Sorry I'm a bit late, but I lost 2lbs this week! Well done everyone!

 

[Cyrano]

Well done everyone.

 

[Minniespal]

I stayed the same this week. I have increased my exercise routines and do feel slimmer, so hopefully I will see a result next week.

Congrats to everyone who has lost this week.

 

[mandymouse]

I'm gutted, I have stayed the same again. I think the only thing that is going to do any good is to start exercising - but I really can't be bothered. Oh well, here's hoping that next week I will loose just 1lb.