this is my new diet plan, the Dental Diet 
I had spacers put in yesterday at my pre braces meeting and now I cant eat anything that hasnt been through a blender first!

I managed a low fat waffle and yogurt this morning but now Im regretting that! OUCH!
Oh well I ought to lose a fair amount with this new diet plan

I had spacers put in yesterday at my pre braces meeting and now I cant eat anything that hasnt been through a blender first!

I managed a low fat waffle and yogurt this morning but now Im regretting that! OUCH!
Oh well I ought to lose a fair amount with this new diet plan



