No, you don't have to buy their food. Check out the website, there may be a trial period for the online program. You can at least check it out, you know?
I have to jump in and comment here - I can SO Sympathize! That would be me, one year ago. Now singing a different song
Writing down every mouthful made me so much more aware of my incessant mindless eating. Then, I had to decide if I was *really* hungry or if I was *really* bored, tired, thirsty, blue, or frustrated. Usually one of the latter.
I lost 45 pounds last year.
Since "misery loves company" would it be helpful to you iguys f I were to post on the days I go to the gym?
Prayers and Pixie Dust for transportation in MD- my parents, SIL, and her 2 kids, are on 2 different flights out tomrrow- today only 7 flights are going out- if their flights don't go they will have to drive down- so just please keep them in your thoughts- we are hoping they will be able to get out. Mom says the biggest problem is they don't have anywhere to put the snow even as they try to plow it.
Hey- does anyone know if our CT girls and their families are all doing well after the explosion there in the Power Plant?- I know that it didn't really effect the homes around it or anything but I don't know if any of them have family that were effected.
Our families are okay, nor do I know anyone who worked there. Unfortunately, five people lost their lives. Sad, you go to work and don't go home.
Looking to lose ladies, each week BAMB and I do a weekly weigh in on Tuesday mornings. We only give the last digit of where we are so we can track when weight comes off without giving our weight. We can do it here if people are interested.
My to do list for today:
Wood in the woodstove
Feed kitty
Clean the stinky pete box
Write in DD's communication book
Get DD up and ready for school
Caffeinate
Work
Go to the dr with MomE and her husband. Not good news, aside with his foot swollen five times the size, staph and mercer was mentioned. However the big issue was his irregular heartbeat. The dr wanted to send him to the ER but he refused. Stubborn ole coot. The bottom line he can't drive or fly until a cardiologist clears him. They were supposed to leave for FL Wednesday.
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