50sjayne:
So very sorry for the loss of your baby. We had to have a 14 1/2 year old Boston Terrier put down 2 1/2 years ago, and I still think of her. It absolutely leaves a hole in your heart, and just wanted you to know that I'm sorry, and you're in my prayers.
To My Mickeys
It's a new week! When you're feeling down or tempted, think of the folks on this thread and stay the course (or at least try!

). Seriously, this group has been really motivating to me, and I love that I'm not in this alone. It's great to know that others are facing the same challenge(s) I am, and that if I need help or support, you're a login away.
Wishing everyone a happy and healthy week. Let's show some great numbers on the scale this week!
Funny Story
Not sure if you read my pp, but I said that I'm only picking one things to focus on (reducing calories), and the other items are do-better items. Well now I remember why sticking to one or two goals MAX is a good thing.
I went to a reservoir near our house today with my hubby who is an avid exerciser. Now mind you, I haven't exercised in heaven knows how long. With this in mind, I thought to myself, "Bridgett, this is not a good way to 'ease' into exercising." Much to my own internal 'danger Will Robinson' bells and whistles going off in my head, I went. We pull down to the bottom of a long hill, and I'm at the base of the reservoir. I go up the first set of steps on the left side of the dam, and when I reached the top, I honestly thought I'd drop dead. Right there...not exaggerating. So catching my breath (that's putting it mildly), lungs burning, I walked across the dam and went down the other set of steps thinking I could make a big loop back to our car. Going down's not so bad. Right? Well, I guessed wrong and was was more like a big U than a loop. NO way to get to the car from where I was. So I walked a while, only to have to walk BACK UP 125 steps on the right side. Then, of course, I'm still on the other side remember. I had to walk back across and back down the other set of steps to get back to our car. By this time, I've been sucking wind (cold wind) for 40 min or so, and am back at the car. As soon as I get in the car, I feel sick because I've completely over-done it. Then, if that's not bad enough, I start having an asthma attack (wheezing, coughing, tightening of my chest, shortness of breath, whole nine yards). Never had one in my life. It's midnight, and I'm still recovering from the trauma!
Not sure what the moral of the story is...ease into things, or exercise is evil

!

At any rate, if you are starting an exercise program, take it easy. We don't want any dead Mickeys around here!