Rose&Mike
DIS Veteran
- Joined
- Jul 25, 2008
- Messages
- 4,391
Taryn--welcome back.
Just keep swimming, that's all you can do sometimes.
And thank you everyone else for the warm thoughts.


Dave--how is P90x going?
Here are my suggestions. I took three tips to WDW in 2010--this is not normal for us, just worked out like that this year.
1. Pick some new habits you have learned and stick with them--if you cut back on soda and are doing good with water, then keep it up. If you are eating fruit for snacks, order some from garden grocer and have them available.
2. Make a plan for breakfast. Breakfast has so many hidden calories.
3. Share meals--even counter service. Share desserts. Have a dessert or an appetizer.
4. Make a plan to get on the scale the day you come home. If you exercise have a plan to get a workout in the day after you get back, even it is short.
5. Enjoy your vacation! I have found if I get back on the wagon immediately, those vacation pounds go away quickly. I am already back where I was before our Christmas trip--and I ate lots of good food and had lots of grown up drinks while away!
Cam--hope things aren't too crazy at work!
We do really like to hear about peoples victories and frustrations here as well, just because I think everyone gets so much out of sharing other peoples experiences. You might want to pm Lisah0711 and see if she has any thoughts/ideas. She is on Team Donald and ran the thread for several challenges.
Hi Dawn (Mrs. D)! Nice to see you.
I love seeing your pictures!
Willpower is not what will get where you want to be in the long run. I think if the ice cream was that big of a temptation right now, then getting it out of the house was the best thing to do. You might find that once you get your healthy habits established that you will be able to have it in the house, because you will know that a little is yummy, a lot is not worth the calories. We always have ice cream in the house. I eat mine out of a custard cup and I make it last a reaaaaaaaly long time. (And it's full fat premium ice cream!)
Having said that, I cannot have potato chips in my house, period. They are my binge food. If I want chips I buy a single serving bag. (The tiny ones). My dh went to the store this summer and I asked him to get me a little bag, and he brought back a HUGE bag of Lays. I made him take them back immediately. And he was very nice about it. I have come to except that I will probably never have complete control with chips--they are the food I would binge on when I was emotional eating. They were my friend and my comfort. It will take a while, but you might find the ice cream eventually has less "control" over you. Or you might not. Either one is ok.
Hope this helps.
Hi Kathy!!!!


Thank you so much for saying this.My sympathies and prayers for you. Be kind to yourself this week...![]()
And thank you everyone else for the warm thoughts.

Sounds like you are getting back on track. I think one of the hardest lessons I have had to learn is to get back on the wagon immediately, and not to not beat myself up in the process. I think we all have a tendency to let one day become 2, a couple days a week, etc. Congratulations on completing the 1/2.Hello Everyone!
My Name is Nancy and I would am now part of Team Mickey!!
In 2007, My Husband and I completed the Disney 1/2 Marathon. SInce then I have had a hard time finding my groove. I have gained weight and now am hoping to get back on track.
I am eating healthy and doing Jillian's 30 day Shred and using the Wii Fit. Wow my little character is round! Gotta change that!
Looking forward to being part of the team for great Moral support!!
BTW, who do I email my weight to?
Thanks!!

Great attitude. Everyday, every meal every hour is a chance to make better choices. Not all choices have to be perfect, we just need to keep trying.And hopefully I'll be in a healthier body thanks to WISH and Team Mickey....did horribly yesterday but today is a brand new day!
That stinks!!!! Vent away.Hey guys, I am sitting here fuming!I have to calm down before I go eat breakfast, or else I know what will happen
Just needing to vent to someone.
So, we have a new rule at work that no vacation requests can go in before Jan.1. our department was closed 1/2-1/2. I got off today, went in early to put in my request and lo and behold there are already requests there. I asked one of the nurses who did it and they put it in on 12/31 dated it 1/1 and said "I didn't think it would be that big of a deal".there are 2 days that it affects me because I am the 3rd nurse to ask off, and only 2 are allowed. So I called my manager and she told me we have to take it to the coordinating council. Great. Maybe they can change something for the future, but for now I totally get screwed by following the rules.
![]()
You know what I am learning from all this, is that it is more common than you would think. Makes me feel not so alone. It is difficult.Rose ... I'm so sorry about your husband's sister.
I can see something similar happening here and have no clue what we would do. My sister and I are best friends but we are estranged from our brother (his decision) and have been since we lost my dad six years ago (mom passed two years prior). I worry a lot about him as he really has no one (he's also estranged from his only child). I feel like we owe it to our parents to do the right thing - but it's very, very difficult.
Anyway, my thoughts are with you.

Hope you enjoyed your morning! Isn't it funny how it SEEMS like you turn around and all the weight is back. This is why I weigh every day. A lot of people are not fans of this, but I need the daily feedback.Hi Team!
I am enjoying one last lazy morning. Back to work tomorrow for me.
I wish I had gotten a handle on it before letting the 15 settle in! Karen
Dave--how is P90x going?
I am worried about getting back on the diet after we get back. That is usually where my wife and I fail. We will be good leading up to a trip, then bad at Disney and then it is super hard to get started again.
I would estimate that I have been down there 12-15 times.
Here are my suggestions. I took three tips to WDW in 2010--this is not normal for us, just worked out like that this year.
1. Pick some new habits you have learned and stick with them--if you cut back on soda and are doing good with water, then keep it up. If you are eating fruit for snacks, order some from garden grocer and have them available.
2. Make a plan for breakfast. Breakfast has so many hidden calories.
3. Share meals--even counter service. Share desserts. Have a dessert or an appetizer.
4. Make a plan to get on the scale the day you come home. If you exercise have a plan to get a workout in the day after you get back, even it is short.
5. Enjoy your vacation! I have found if I get back on the wagon immediately, those vacation pounds go away quickly. I am already back where I was before our Christmas trip--and I ate lots of good food and had lots of grown up drinks while away!
Cam--hope things aren't too crazy at work!
Have a fabulous trip!!!!!I just dropped by to check into today, but will be MIA again for 2 weeks since we're leaving for Disney World at 6am tomorrow morning! Woo hoo! Our first trip ever!!
I'll see you guys soon and keep up the good work!
Nicole
Interesting question. The threads are very busy at the beginning of a new challenge, and we do tend to get into "deeper" discussions as time goes on. Having said that, we have a recipe thread in the eating healthy section, a thread for bl folks running the princess, and Dave started a thread talking about exercise (p90x). I would say if there is something that you would like to chat about, that there would probably be some interest--we have over a 140 people registered. I would just maybe post on this thread and Team Donald to let people know where it is and what you want to talk about.So, question - this is my first time with this Team challenge - will there be splinter threads for Team Mickey to discuss challenges, small accomplishments, set backs and basically celebrate or comisserate the shared experiences of attempting weight loss?
Should I feel free to start threads to generate discussion about more specific topics?
It just seems like the "registration" thread and this "team Mickey" thread will get really bogged down.
Cheers and Happy New Year to everyone!
Marcy

Hi Dawn (Mrs. D)! Nice to see you.

Wonderful attitude!At first, I was worried about how my trip/eating would affect me. I want to enjoy myself, but I want to keep up with my plan. So I just made the trip part of my plan. I see the success I have made and don't want to compromise it, so there is just no question of continued success when I get back. I have (hopefully overestimated) a weight gain to expect from all the free dining, and have factored it in to my goals from when I get back. The trip is my reward for doing well so far, and while I will indulge, I will keep to many of the new practices I have adopted. Eating like that is nice once in a while, but not enough to trade all the benefits I have gotten from my new lifestyle. Do you know what I mean?
.
So exciting to have a trip to look forward to!Hi Team Mickey!
Oh yeah, and we're heading to Disney in two weeks, I know I can't lose it by then (I wish), but at least heading in the right direction would be good.
I'm a lifelong Disney fan--I've been a bunch of times (sort of lost count) with family, with spouse, and now with my spouse and child. This will be our fourth trip in five years. Looking forward to getting to know some of you and supporting each other!![]()
Hi everyone,
Today I started off pretty well, but then deteriorated when I pulled out the ice cream.
Mary Jo = No will power.
I ended up throwing away the whole carton - no one in my family will miss it, and I'm the only one who'll go in & eat it, so ice cream be gone!
Willpower is not what will get where you want to be in the long run. I think if the ice cream was that big of a temptation right now, then getting it out of the house was the best thing to do. You might find that once you get your healthy habits established that you will be able to have it in the house, because you will know that a little is yummy, a lot is not worth the calories. We always have ice cream in the house. I eat mine out of a custard cup and I make it last a reaaaaaaaly long time. (And it's full fat premium ice cream!)
Having said that, I cannot have potato chips in my house, period. They are my binge food. If I want chips I buy a single serving bag. (The tiny ones). My dh went to the store this summer and I asked him to get me a little bag, and he brought back a HUGE bag of Lays. I made him take them back immediately. And he was very nice about it. I have come to except that I will probably never have complete control with chips--they are the food I would binge on when I was emotional eating. They were my friend and my comfort. It will take a while, but you might find the ice cream eventually has less "control" over you. Or you might not. Either one is ok.
Hope this helps.
Love the positive thinking.Good evening all! Hope everyone has had a good day.
So far (4 whole days!) the food and the exercise is going well. As out of shape as I am, walking and going up & down the stairs at work are all I can do, but that will change. Positive thinking!
I was starting to have a lot of trouble with my knees. I have lost 47 pounds. Hopefully, as you lose weight your legs will feel better. I still have occasional issues with my knees--but that's usually from too much exercise!Hello Team Mickey! I am new to your group and look forward to getting to know you all and losing some weight.
I'm 42, live in Roselle, NJ and need to lose about 50lbs. It's still shocks me really since most of my life I struggled with being underweight. Go figure.![]()
Anyway I am also having a lot of trouble with one of my legs and the extra weight is not helping. Can't wait to get rid of it!
Myst
Hi Kathy!!!!