Team 5: Herc's Heroes - May Miles/Hours Post Here!!

[MomofCKJ]

Yesterday I ran home from my dd's softball game:

1 mile
13.36 minutes


Allyson

 

[Jules123]

Monday I ran 1 mile and walked 2 1/2 miles in 39 minutes
Today I ran 1 1/2 mile in 13:45.
We leave Friday for WDW so I know I'll do a lot of walking there!

 

[cdn_gal_eeyore]

Update:

Monday:
Hot yoga for 1:30:00
Tuesday:
Running 3.76 mi in 40:48
Boot camp for 1:30:00
Wednesday:
Biking to work 4.15 mi in 18:51
4 miles in 43:31
Biking home 3.44 mi in 15:38 (had to walk on the sidewalks a bunch to avoid traffic)
Hot yoga for 1:30:00
Thursday
Biking to work 4.12 mi in 17:55
Biking home 4 mi in 20:32
2.25 mi of running on my own in 26:06
Boot camp for 1:30:00 which included 1.99 miles of speed intervals
Friday
Biking to work 4.12 mi in 17:01

Planned for the rest of the week:
Friday:
Biking home
Saturday:
9 miles, hot yoga
Sunday:
Biking

 

[EPCOTDUDE]

Hi Julie and welcome congrats on that first 5K (very good time first time out)

Leana your schedule is putting me to shame.

Still trying to get past that post marathon let down all the rain here in South Jersey is not helping.

Anyway here are the sad numbers

Mon ran 4 miles 28 min
Tues walked 3.5 miles 1 hour 3 minutes
Thurs Walked 4 miles 1 hour 11 minutes
Have to work the weekend so I think I'm done

Trying to find a good race for the end of the month to get me motivated.
Have a great weekend.

 

[andromedaslove]

I wanted to let everyone know I am still here, and trying to keep up. Unfortunately, I have a great aunt I am really close with who has fallen very ill, and I am trying to take care of everything around here in case I have to make a trip to Virginia to see her (which is a scary thought, 12 hours with a 7 and 3 year old in a car). I promise to get everything updated as soon as things settle down unless Duckie gets to it before I get back!! Keep up the good work everyone!!

Dana

 

[ms.mightyduck]

Dana-

I'm so sorry for your troubles.

I'll take care of it later tonight or tomorrow. I did a 5K charity event today (they didn't time it, so I have no idea how long it took me, but at least 49 minutes according to my pedometer) and I'm aiming to do a 5K judged racewalk tomorrow, so that will add a lot to my miles.

Jules!

 

[MomofCKJ]

Just popping in with totals from Sat 5/10 thru Fri 5/16. Dh away on business and I have been "moonlighting" at his place of work doing some admin work so it has been quite hectic around here. Hoping to return to normal next week.

39.36 minutes
2.7 miles


Allyson

 

[cdn_gal_eeyore]

Final numbers for the week:

Monday:
Hot yoga for 1:30:00
Tuesday:
Running 3.76 mi in 40:48
Boot camp for 1:30:00
Wednesday:
Biking to work 4.15 mi in 18:51
4 miles in 43:31
Biking home 3.44 mi in 15:38 (had to walk on the sidewalks a bunch to avoid traffic)
Hot yoga for 1:30:00
Thursday
Biking to work 4.12 mi in 17:55
Biking home 4 mi in 20:32
2.25 mi of running on my own in 26:06
Boot camp for 1:30:00 which included 1.99 miles of speed intervals
Friday
Biking to work 4.12 mi in 17:01
Biking home 4 mi in 18:43
Saturday:
9 miles in 1:38:42
Sunday:
Hot yoga for 1:30:00
Biking 25.4 mi in 2:07:54

TOTAL: 10:46:38, 70.2 mi

 

[MomofCKJ]

Just in,

2 miles
31 minutes

Ran about 16 of that, walked the rest. Hard getting back into it after almost a week off. Hoping to get in the groove this week.

Allyson

 

[MomofCKJ]

Ran this morning,

1.5 miles
22 minutes


Allyson

 

[cdn_gal_eeyore]

Allyson, congrats on getting that run in!

Dana, so sorry to hear about your great aunt.

 

[GirTheGecko]

I can add 12 miles and 30 minutes of shoveling.

 

[windwalker]

Hello Heroes. I have a new player for y'all. Please welcome Kelly, Kaf7878. A one time marathoner getting back into it.

Now y'all be on your best behavior and no posting wearing jammies with feet.

Walking Panda

 

[Davis'Mom]

HI All,
I know, I know, I am brand new and have gone AWOL without ever posting any miles times, etc.
My little guy has been sick, therefore I have not been able to do much workingout.
I am back on board and will hopefully, fingers crossed, be back on track starating Monday.
Hope I am still allowed to join back in.

 

[windwalker]

HI All,
I know, I know, I am brand new and have gone AWOL without ever posting any miles times, etc.
My little guy has been sick, therefore I have not been able to do much workingout.
I am back on board and will hopefully, fingers crossed, be back on track starating Monday.
Hope I am still allowed to join back in.

Of course Kim, you are always welcome. Hope your little one is better.

Walking Panda

 

[cdn_gal_eeyore]

My totals for the week:

Monday: running 3 mi in 32:31
Tuesday: running 3.73 mi in 41:16, biking 8.16 mi in 35:07, boot camp for 1:30:00
Wednesday: hot yoga for 1:30:00
Thursday: running 4.73 mi in 50:39, boot camp for 1:30:00
Friday: rest
Saturday: rest (my 30th birthday!!!)
Sunday: running 10 mi in 1:47:43

TOTAL: 29.7 mi, 7:27:07

 

[kaf7878]

Hi, I'm your new team member and very excited to be here. I ran the Disney Marathon in 2006 and the Half in 2005. This is super sad to say but I have not done another race since the Disney Marathon.

Last year was a super rough year--Dad had quadruple bypass surgery, I had gallbladder surgery with some major complications afterwards and basically felt like crap all year.

BUT, this year has been great (knock on wood) and I am finally getting back into running again. I am running a non-stop 3 miler a few times a week and looking to do a half at the end of the year or so.

I also need to lose some weight so I'll be focusing on that as well.

Thanks for having me!

 

[windwalker]

Hi, I'm your new team member and very excited to be here. I ran the Disney Marathon in 2006 and the Half in 2005. This is super sad to say but I have not done another race since the Disney Marathon.

Last year was a super rough year--Dad had quadruple bypass surgery, I had gallbladder surgery with some major complications afterwards and basically felt like crap all year.

BUT, this year has been great (knock on wood) and I am finally getting back into running again. I am running a non-stop 3 miler a few times a week and looking to do a half at the end of the year or so.

I also need to lose some weight so I'll be focusing on that as well.

Thanks for having me!

WELCOME KELLY

Walking Panda

 

[MomofCKJ]

Thanks Leana!

Welcome Kelly!

I just got in. I'm so frustrated. I have been stuck on W5D3 of the Couch25K for gosh, going on 2 weeks I think? This might have been my 5th or 6th attempt at it. I. Can't. Do. It.

Tonight I did the following:

Walked 5 minutes
Ran 12 minutes
Walked 2 minutes
Ran 7 minutes
Walked 3 minutes
Ran 8 minutes

Total:37 minutes
Distance: 2 miles

I should look on the bright side, even though I didn't run the 20 straight minutes the program says I should I did run a total of 27 minutes which is the most I have ever done during one attempt. But I just get so frustrated that I can't do it without stopping to walk and that when I figure out my time, I'm so slow. And I swear sometimes I just think this pedometer lies. LOL! I think it was longer than 2 miles. I may need to go drive the route tonight. I just don't get it.

I'm in a mood. I need to get out of it. Just feeling really crummy about all of this tonight.

Allyson

 

[MomofCKJ]

Okay after my shower I jumped in the car and had to drive the route. It was 2.6 miles that stinkin' pedometer! It is a freebie cheapie pedometer that DH got at a trade show. I am so glad I drove it and it made me feel alot better about my pace. I KNEW it was more than 2 miles.

Allyson