Team 5: Herc's Heroes - May Miles/Hours Post Here!!

[Davis'Mom]

Well as this is the last day of the month, not sure, but guess I should post:

Monday - 6 miles 1.5 hours
Tuesay - bike for 45 minutes
Wed. - 4 miles 1 hour
Friday - 4 miles 1 hour

 

[MomofCKJ]

Just in, man it is warm out there today!

2 miles
25 minutes

Of that I ran about 15 total. I am getting over my issues with having to stop and walk a bit. My new mantra is "Its okay to take a walk break".

Allyson

 

[GirTheGecko]

Starting off June right, so glad my sciatic nerve is behaving itself again!

Another 4 miles
30 minutes of shoveling
70 minutes of yoga, boxing, and strength training, the games and stuff on the WiiFit are addictive! I don't even count my time that I spend playing the different games!

 

[wdw4us]

Starting off June right, so glad my sciatic nerve is behaving itself again!

Another 4 miles
30 minutes of shoveling
70 minutes of yoga, boxing, and strength training, the games and stuff on the WiiFit are addictive! I don't even count my time that I spend playing the different games!

Way to go Hope!

denise

 

[cdn_gal_eeyore]

I got in lots of biking this week, plus I raced my first duathlon this weekend, so double miles and times!

Monday:
Hot yoga for 1:30:00

Tuesday:
15.12 mi of biking
3 mi of running
1:30:00 of boot camp

Wednesday:
3.11 mi of running
15.43 mi of biking

Thursday:
15.21 of biking
1:30:00 of boot camp

Friday:
7.62 mi of biking

Saturday:
KGH Duathlon in Sylvan Lake, AB
1:37:58 (3k run - 26k bike - 3k run)
See my race report here: http://cdnrunnergal.blogspot.com/2008/05/race-report-kgh-sprint-duathlon.html

Sunday:
5.3 mi of running
1:30:00 of hot yoga

TOTAL: 12:15:00, 105.76 miles

 

[MomofCKJ]

This morning did

28 minutes
2.00 miles

My shins weren't feeling so hot. I'm glad I went though. I contemplated waiting till later and I'm glad I just went and did it now.

Allyson

 

[andromedaslove]

Things have been really crazy around here, but I am back now. My aunt is still in the hospital, but they are talking about sending her home this week. I am so sorry to have been gone so long. I will be getting the spread sheet updated, and should be done by the end of the week. I didn't realize that none of that was being done or I would have been back sooner. Thank you guys for being so patient with me!!

Dana

 

[angietuck2]

HELLO TEAM

I owe you guys a BIG time apology I have not been around in forever!!!! Sorry to let you guys down. I have not run in 2 weeks due to IT issues and did not keep track of the time that I spent doing Yoga, Pilates etc.

I have however gotten back on track and will be easing my way into some runs this week and will post my numbers at the end of the week.

Again I'm really sorry!

 

[39CINDERELLA]

hope everyone is well, will try to catch up later and post what I have or can remember.
I have been busy trying to plan and pull together my dd grad party and her Prom.

DH started a new job after three months of no income (fighting unemployment) long story. so just a little stressed around here.

Things are looking up for us now!

try to post hours/miles later

 

[angietuck2]

Ok my numbers are pathetic since I am still trying not to re injure. I did not even want to post them but I will anyway because I promised.

I only ran once this week
3 mile
31.5 minutes

Did cross training though

180 minutes.

It will be better next week I promise!!

 

[Davis'Mom]

HI All,
I haven't seen a June page, so just adding here. (I'm not sure if you would want me to start that or how it works, or if I can even start those?)
Total miles this week: 11
Total ltime this week: 2 hours 55 minute
(Have some running, some walking times)

 

[MomofCKJ]

Yesterday, June 7, I did:

2 miles
25 minutes


Allyson

 

[cdn_gal_eeyore]

I haven't seen a June thread either, but here are my totals for the week:

Running:
4 times
04:29:59
25.1 Mi

Biking:
5 times
02:38:34
38.0 Mi

Boot camp:
2 times
03:00:00

Total: 10:08:34, 63.1 Mi

 

[GirTheGecko]

Hey guys, remember me?!

Been a little crazy at work. So I slipped a little bit

Since the 1st, I put in 150 minutes of shoveling, 12 miles of walking back and forth and only an hour of wiifit.

 

[cdn_gal_eeyore]

I set up a new thread for June. Dana and Duckie, I hope you don't mind!

 

[UTGuitarist27]

Hey Team,

All I have to post is 10.6 miles and 1 hour for may. Im thinking about changing my name to LazyGuitarist27.

 

[MomofCKJ]

Wednesday the 10th I did 2 miles, 25 minutes.Today I did my first ever 5K, 3.1 miles and 37:40 minutes, and you can double that for being a race!
Allyson

 

[MomofCKJ]

Hellllllloooo! Teammates, where are you?


I just did 2.6 miles, 30 minutes.


I'll have to calculate my last couple weeks into totals for you. Any captains around? Duckie haven't seen you in a while, are you okay?

Allyson