Stress + PMS + No Sleep = Bad Eating Choices

[tiggerlover]

Boy, what a stressful two days I have had. I am sorry to say with one thing on top of another I have been unable (or maybe unwilling) to make good food choices. I know better, but with everything going on I just have not been on track. I did okay for breakfast and lunch both days, but the afternoons and evenings were just awful. Thank goodness tomorrow is a new day!

 

[Tiggerkeeper]

I feel for you Scarlett, really I do! For tomorrow is another day! Did you read that with the heavy Southern drawl I typed it in? HA! HA!

Seriously, I am sorry you are so stressed. It is real easy to ignore those mental messages of eat healthy when you are fighting stress! Here's a {{{{HUG}}}} and a wish for a better tomorrow for you!! You can do it!!

Melissa