Imagine my delight when my surgeon yesterday said I needed to walk often and work up to brisk walks around the block before going in for my two week post op. I am so thankful to start healing. And training soon!!!! When is everyone else starting to train?
Imagine my delight when my surgeon yesterday said I needed to walk often and work up to brisk walks around the block before going in for my two week post op. I am so thankful to start healing. And training soon!!!! When is everyone else starting to train?
What did you injure? Today is going well so far but I am getting tired and a touch more sore as the day goes on. But I am not even 36 hours out yet so that's to be expected!
I started my training this week! I signed up for the half. I am starting from scratch(meaning I am super out of shape) so this week I was just walking 2 miles as fast as I could. Tomorrow is my 3rd time. I am feeling good that I have walked the 2 miles in 32 minutes the first time and 31 mins the second time! I really have no idea what I am doing, I don't even like running![]()