I have a 5k the end of this month and I am starting a new job and I'm ready to get my butt back in gear. Unfortunately, I am suffering horribly today from an inner AND outer ear infection. The pain is severe! I stared meds this morning and I'm hoping they will kick in asap. I doubt I will be up to running or doing my other exercises today because it hurts that much. But I'm hoping to get on track (and be feeling better) tomorrow!