South Beach Support Group Wanted

[kimntrent]

Hi! I am trying to loose a few pounds before my trip to WDW in 1 month 2 weeks. I started today at 172 and would like to set a goal of 10 lbs first and then from there. Anyone out there with me.

 

[mum4jenn]

I was just thinking that a new Southbeach thread should be started. The original one is so long and old that the new folks could never find the time to post.

 

[RunningLilo]

Count me in for the new south beach thread!

 

[kimntrent]

Welcome. Where are you at? I am 4 days into Phase 1. I don't remember it being this hard.
Yesterday I had eggs again, almonds, the seseme beef which isn't great, string cheese, and turkey dogs with mustard. Oh and a lean sobe.

 

[mum4jenn]

I am on day 4 as well. I have not had too much of a problem so far. Yesterday I had a meeting that ran late so I was late eating lunch and ended up with a headache but one I was able to eat I was ok.

 

[kimntrent]

I am past my first week. And I got my period this morning so of course along came bloating and all. But I lost 2.5. Woo Hoo! Everyone else?

 

[mum4jenn]

Aunt Flo came to see me as well yesterday. However after one week on Phase One I am showing a 15 pound loss!!!!!!!!!!!!!!

 

[sm4987]

I'm sorry that it go to long. It's been a growing thread. Feel free to start a new one. I'm wishing you all great success!!!!!!!!!!

 

[kimntrent]

Hi! Okay so I weighed myself and I lost 2.5 lbs this week. I am down 5 lbs total. Totally cool if you ask me. So now I am in phase two. Who else?

 

[MN Dis Fans]

Is it too late for me to join here? I just started SBD today and swam for 50 mins.

 

[kimntrent]

No please come join us. I was hoping for more people. Welcome. So when is your test day?

 

[MN Dis Fans]

I'm not sure what test day is but tonight I had to cut a full sheet cake and serve it at the swim team banquet and didn't even have a taste of frosting. Now that was a test!

 

[kimntrent]

Sorry I am trying to Concieve too so test day comes from that. When do you weigh in?