Here are some things to help you relaxed during the competition:
- Get a glass of water or coffee so you don't have to get up
- Put a pillow behind your back
- Go to the washroom now
- Test the ride twice
- Get all team members in the room before the queues begin
- Think of a welcoming message
- Message friends during the competition to keep you calm and maybe put a smile on your face
- Know that everything is alright and nobody's slide is perfect
- Keep your focus on your ride and team, not others. The only you should do is wish them good luck!
- Play a game to losen up before judging.
Good luck!
Emily
- Get a glass of water or coffee so you don't have to get up
- Put a pillow behind your back
- Go to the washroom now
- Test the ride twice
- Get all team members in the room before the queues begin
- Think of a welcoming message
- Message friends during the competition to keep you calm and maybe put a smile on your face

- Know that everything is alright and nobody's slide is perfect
- Keep your focus on your ride and team, not others. The only you should do is wish them good luck!
- Play a game to losen up before judging.
Good luck!
