cybertheo
Friend of Walt's
- Joined
- Sep 13, 2006
- Messages
- 197
Thank you so much, it took some work.
An hour on an Eliptical 5 times a week for about 3 months and eating well.
I purchased a gym grade machine and put it next to my computer so I can listen to music or watch movies. I have Madonna and Erasure to thank for getting me through those hours.
I never had to work out to stay fit until a really bad car accident/blow to the head left me overweight and with some memory loss. I went from a 32" waist to 38" waist and have no memory of gaining the weight.
An hour on an Eliptical 5 times a week for about 3 months and eating well.
I purchased a gym grade machine and put it next to my computer so I can listen to music or watch movies. I have Madonna and Erasure to thank for getting me through those hours.
I never had to work out to stay fit until a really bad car accident/blow to the head left me overweight and with some memory loss. I went from a 32" waist to 38" waist and have no memory of gaining the weight.