Oops. . .Wait a sec. I took "guys" in the thread title to mean "y'all". In case you wonder if I'm a boy, I'm not

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Judging from location of the OP -- you took the "So guys..." correctly!!!
We had Home Ec & "shop" in Junior High...I stunk at shop, so basically the teacher ended up doing 99% of my work for the big project. Basically, I would ask for help and he would just take over -- not that I was going to stand in his way or anything!

My DD seemed to have the same knack of having friends that were guys in her class that umm...did most of the work with the tools (they scared her & even though she passed the safety test the idea that you could cut body parts off made her want to avoid them like the plague!).
We made clipboards out of several pieces of wood as one of our first projects. My final project was a nightstand that ended up not being stained nor did the back ever get finished.
We had Home Ec and a boy ended up getting a needle stuck through his finger in my class. I could even tell you who it was! Luckily...*I* was in the other part of the room when it happened. DD told me that can't happen with the machines in her school now, they have a safety turn-off feature. Actually, their machines do 90% of the work for them...they just have to guide the fabric in it seems. I made a skateboard pillow -- that's all I remember making from a kit. DD brought home the book as her Home Ec teacher would let us order anything we wanted at the discount rate but it all had to be done when she was placing the order...the skateboard I made was still in the book!!!!
Cooking I have no idea -- I was just glad to survive the class. I'm a picky eater so just had to choke down taste of some of the stuff we made since I didn't even like the ingredients going INTO it, the final product was usually no better. About the only thing I remember from that class is how to make sure your liquid ingredients are the correct amount in the measuring cup.
Both classes were required.
I know my kids have Home Ec. one semester and "Tech Ed" now one semester in 7th grade. Part of Tech Ed is doing Power Point presentations! We certainly didn't do that in 7th grade -- we were barely allowed to use calculators much less know what the world a computer WAS much less have one in the classroom. Then in 8th grade they get to pick if they want to continue in either of those or take a foreign language.
Typing was a required class to graduate if I recall correctly (I'm pretty sure since everyone just took it...I don't remember it being optional). That was taught Sophmore year & then Junior year you could take the Computer classes on the Apple IIe's.