In terms of the IBS, I'm not sure how it helps you - but I have read that smoking in general alleviates pain to a pretty significant degree..
I'm always interested in information regarding smoking - because it's just not as black and white as people make it out to be.. I've seen 90 yr. old men and women puffing away - having smoked all their lives - still active and healthy..
On the flip side, I have seen people quit smoking and 25 to 30 years later they're diagnosed with lung cancer and die.. (This has happened to quite a few people I know..) When you're talking lung cancer, I think if you have ever smoked (more than 2 or 3 cigarettes a day) for more than a couple of years, the damage to your lungs is done - and the fact that you quit smoking 30 years ago isn't going to prevent you from getting lung cancer.. It's damage that can't be undone - the smoker simply isn't "adding" to it - if that makes any sense..
Now there are electronic cigarettes.. No first or second-hand smoke.. What is coming out that appears to be smoke is a water vapor - completely odorless and completely harmless.. The person who is "vaping" is only getting nicotine (the same as they would from a nicotine patch or nicotine gum).. Is it better? Safer? Worse? The addiction to nicotine is still there, but everything else is gone..
I know people who smoke once a week; people who only smoke in social situations; people who quit smoking and haven't had a "well" day since..
Then I think back to the 60's - when women smoked while they were pregnant.. (Heck - right in the hospital..) No low-birth weight babies; no babies with health issues; and the mother's are still alive as well.. Why?
I just find it a very interesting topic - which often carries contradictory information..
I would never encourage anyone to take it up as a full-time activity - but I would never dump all over someone for smoking either - unless they were endangering their children.. Adults can simply remove themselves from a smoking situation if they really want to.. Children don't have that option..
Still think my idea of the photo of a loved one would have more of an impact on many smokers than a graphic photo would.. That money could be put to better use elsewhere..