Slim Fast Optima

[smilie]

I was thinking about trying a Slim Fast Optima diet. Has anyone used slim fast before? I was looking online and the plan that I need to go with is:
1 Slim Fast Meal-on-the-Go
1 Slim Fast Meal Combination
1 Sensible Meal

I saw some commercials that said the Optima will help control hunger. Just wondering how hungry I'll be during the day if I follow this. I'm trying to increase my water intake as well, so hopefully this will help with the hunger. Thanks in advance for any information!!

 

[Lizzydoll73]

I've used regular Slimfast and the Optima. Not much of a difference between the two, you still get hungry pretty quick. The key with Slimfast is to make sure you have a small snack between meals. I usually eat something about every 2-3 hours and I don't get hungry. I usually have breakfast @7, a snack @10, lunch @12, snack @2, dinner @5, snack @7.

 

[iNTeNSeBLue98]

I've had the Slimfast Optima bars on weekend days when I work. I'm busy running from one end of the bowling alley to the other and I only get a small drinkg and a soft pretzel (free) during my shift. Other food is available at a reduced price, but I don't carry any $$ with me. Anyway, they hold me over while I'm there.

I also eat smaller meals throughout the day, up to 200 calories every two hours starting at 8:30am, except lunch which might be about 300 and dinner around 400.

 

[twotoohappy]

I drink a slimfast optima shake every morning for breakfast! (I only like the chocolate ones, the vanilla is GROSS!) I can't eat in the morning, so I was skipping before because I was too tired to eat before work. Once I started with the shake on the go (I buy the cans ready to go, not the mix), I started to lose weight. I drink it at 7:30 am, have a piece of fruit and some nuts and maybe a cheese stick around 10am and then lunch at noon. I've never been hungry while drinking the shakes. Now if I just have a yoghurt in the morning, I'm hungry an hour later! I've lost 38 pounds since August (68 total) by using SlimFast, and exercising and eating right! Good luck!

 

[smilie]

Thanks for all of the replies!

Congratulations twotoohappy on the weight loss. That's quite an accomplishment.