I have two boys - one in K & one in 4th. We have a 'nut-free' school which has been very challenging. My boys love PB&J and nutter fluffer sandwiches ...
We do alot of roll ups - I buy wheat tortillas at
SAMs club - 40 for under $5. It's easy to create variety with roll ups - I use leftovers mostly.
- chicken - chop it, add ranch or BBQ or honey mustard, add shredded cheese or spread laughing cow cheese or leftover melted velveeta, roll up & slice
- roast - shred it & add gravy wth mayo / mustard or just spread laughing cow on it & roll it up;
- when we have breakfast for dinner I put leftover bacon slices with tomato & lettuce
- porkchops - slice it thin & layer with a little 'kraut or add some fried noodles, chopped cabbage & apples a drizzle of teriyaki.
- pizzas - I put a tortilla in a baggy, some shredded cheese in a baggy, meat of some variety in a midgee cup & spaghetti sauce in another midgee cup
I also do a 'homemade' lunchables on Fridays - I found cheap reusable plastic containers with 4 sections @ dollar tree - In each section goes: quartered slice of cheese, quartered lunch meat (usually ham, occasionally chicken or Bologna) a few turkey pepperoni (I buy large resealable bag & keep in freezer - I just pull a few out at a time) & crackers / ritz in the other section.
We have done pita pockets & leftover hotdogs are always a hit - I keep ketchup & mustard packs from fast food & throw in so bun doesn't get soggy.
I grocery shop every other weekend. On the Sunday after shopping I make up baggies / small Tupperwares and fill the bottom drawer of my fridge & I fill an old pickle jar with 'junk' type foods (I portion out things like popcorn, chips & cookies into ziplocks, and throw in a few fruit roll ups & often candy from birthday party treat bags). My kids get to pick one item from the drawer (healthy) OR an item from our fruit bowl AND one item from the pickle jar I fill with treats.
in the fridge drawer I have - portions of raw broccoli (I buy one head & break it up), baggies of baby carrots, cups of grapes, occasionally Apple slices (since we got busted sending PB last year kids don't want apples much really) and I also usually have Tupperware cups of pudding or applesauce. I fill midgees with ranch & occasionally salsa or hummus. I tried caramel dip for the apples but it's kinda expensive... When I catch it on sale fruit cups & premade jello cups etc go in the drawer too.
My boys like water so that's easy. On Fridays I usually give them a Capri sun or something to go with their homemade lunchables.
Sometimes they take a thermos with leftover spaghetti, soup, etc - that's rare & mostly just my older son.