Rides with back issues?

PrincessKathleen

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Oct 16, 2011
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I'll be going to Disney with my aunt who has back issues. This would probably limit her from some of the "thrill" rides but as I don't have back problems and I've never gone with someone who has back problems, I don't know what rides would aggravate her back. I love pretty much every ride at Disney and would like to ride all of them, but was wondering which ones you guys would recommend that my aunt not do. Thank you! :goodvibes
 
Dinosaur in AK is pretty herky jerky. I imagine it would be painful for someone with a bad back.
 
:) My Mom has had two back surgeries and we keep her off roller coasters, especially BTMR--no jerky rides. She does do Splash and loves it. We also take breaks when she starts winding down. So we have a full day with shows and the other rides.

She does also ride Dinosaur which is a bit jerky and loves it. That would be an iffy one for your aunt depending on what she could tolerate.

Also a ride that you have to step down into or up out of--Pirates, Jungle Cruise, Small World...might take a couple of seconds for her to enter or exit. I always put Mama in first so I can help her get in and then out again.

She also does better with the Vera Bradley small backpack rather than a cross body bag. More balance and allows more freedom of moving her arms.
 

I've got various back issues. On some trips it's in pretty good shape, but on others not so much. The only things that I've noticed a problem with are Dinosaur and the new version of Space Mountain. I ride absolutely everything else, but I only ride these two if my back is in really good shape when I go. Otherwise, I skip them.
 
My DH has back issues... Space and Primeval Whirl have bothered him in the past.
 
The thing about people with back problems is the back can be having a good day, or a not so good day, and can go from great to horrible with the matter of one move or bump or twist. So that being said, different things can aggregate people's back pain differently. A lot of walking around on level ground actually makes my back feel good, so I am usually able to do most of the rides at the parks, but I play it by ear and know to sit in a certain way to minimize the pain. It's hard to say what rides would cause pain, but avoid any high speed rides if she doesn't think she can handle it, but there can be parts of ANY ride that can cause pain. The hard plastic seats of the rides are not good for anyone with back problems, and sometimes rides with not enough leg room can cause my back to hurt because I can sit a certain way or stretch out as needed. That being said, look for rows in shows that have more leg room or when dining ask for a booth or soft chair that would be more accommodating for her, and while riding the monorail she might need to sit down if her balance isn't as good.
Rides I have personally and problems with are space mountain(however the left side is a MUCH smoother track than the right, when I do feel up to riding this ride I always ask for the left), big thunder mountain, star tours, dinosaur, winnie the pooh(there is a bouncy tigger section of the ride that is not comfortable), barnstormer, indy speedway(the cars behind you sometimes don't stop and ram you, also getting in and out can be a pain), primeval whirl, teacups, and test track. I'm not saying to avoid these rides, but those are some to be cautious about depending on how she is feeling. Enjoy your trip!
 
My husband has back issues, I just asked him if any rides aggravated his back while we were there, he replied Space Mountain. He says Space Mountain was very jerky but that's all he recalled. Good luck.
 
Some I noticed from my last trip. I have a herniated disc so I am a little cautious when it comes to some of rides too.

Dinosaur
Primeval Whirl
Space Mountain
Winnie the Pooh - Jerky in one section
Star Tours


I can say while these rides were jerky in some spots, the 16 hour ride there was more painful then the actual rides.
 
I have had back issues in the past. There are two things to think about. Some rides are painful during the ride yet perhaps not the worst on your back and those that are not so bad during the ride but have the more lasting pain and damage.

For example I found the Safari ride to be quite painful because it is a very long ride and it is surprising how many back muscles you use to keep yourself stable throughout the long ride and the beating your back takes. Other faster moving rides are kind of quick and honestly can be easier on your back in the short run but you feel it later because of all the sudden reactions your body is having to the twists and turns.

It really depends how bad her back is?

I would say rides like pirates, small world, the land, nemo, Soarin great movie ride, etc. would be really good. I would say stay away from all sudden movement rides that makes your muscles react quickly to stabilize you. :goodvibes
 
I have a herniated disc as well, no surgery, and while I shouldn't I ride the rides. I try to do my physical therapy as much as possible and keep my back strong for a trip. I watch what I do and if it's acting up, I take it easy and skip some things. Most Disney rides do not bother my back that much as they are not that extreme. Space Mountain can be a tad painful, but I have few issues. The one thing I won't ride again is Mission: SPACE Orange Team. My back was screaming after that. I'll ride Green Team all day though. Tower of Terror is a little bad too, so I limit my rides on it.

You really just have to know your own limitations and take it easy when your body demands. "Back Problems" is such a varied thing though that it's hard to really know.
 
I used to ride everything (pretty much) but due to back pain I have to cut back on what I ride, but sometimes what seems easy can cause the most pain. Some of the hard seats on the boat rides really put pressure on my back and cause pain, and it's made event worse when the boat bump into each other.

My favorite ride now is Tower of Terror. I've always loved it, but I stay off the roller coasters now so it' s the only true thrill ride left for me. (I will ride Mine Train once though.)
 
When I didn't have back issues space mountain was rough so I would stay away from space mountain for sure.
 
I would think this would all depend on the type of back trouble she has. lower, middle, neck etc.. I've had 2 surgeries on the L5-S1 area, and most of my pain presents in my left leg, fwiw. having said all that, the rides mentioned above are the usual suspects for me as well, other than pooh.
I have found that if I brace myself firmly in the seat, using my legs so that i hardly budge during the ride, i rarely have any trouble afterwards. @ 6'3", folding into & out of space and splash can be tricky. ahh, it's all well worth it though. btw... dont forget to pack the ibuprofen and Rx pain meds just in case.
have a great trip! :)
 
This is copied from the disABILITIES FAQs thread near the top of the disABILITIES board.
WDW has marked some attractions with warnings. They are marked with a red triangle on the map and also on a sign at the entrance to the queue and at least once before boarding.
The wording for the general warning is:
WARNING! For safety, you should be in good health and free from high blood pressure, heart, back or neck problems, motion sickness, or other conditions that could be aggravated by this adventure. Expectant mothers should not ride.

The warning they use is general and doesn't give any information about what the specific warning or that attraction, so Im adding a few notes regarding each ride that is listed with warnings on the maps.
This will help you decide if you want to consider any of the attractions with warning.
Anyone with a significant health problem will want to discuss it with their doctor.
If in doubt, you can ask the CM at the attraction for more information, have someone else in your party ride to give an opinion, or sit it out.
(but don't send a thrill ride junkie on for an opinion - my DH feels all the thrill rides are "nothing; no problem at all", but he loves thrill rides, the worse, the better.)

For Epcot here are the attractions with warnings:
  • Mission Space - Minimum height 44 inches. Both the more tame (green side) and the more wild (orange side). They are both turbulent with the biggest difference that the orange side spins on a centrifuge as well as moving back and forth. Sudden changes of direction that jerk you around a lot.
  • Test Track - Minimum height 40 inches. This has sudden stops, swerves and goes fast. Little neck support.
  • Sum of All Thrills - in Innoventions. This is a 'design your own thrill ride'. Because the ride you design can have extreme motion, it is on the list with warnings.
For Magic Kingdom:
  • Splash Mountain - Minimum height 40 inches. This has several small drops and one very large drop. The big drop takes you down at a very extreme angle at a high rate of speed (I think you get to 40 mph). At the bottom, your ride car stops abruptly. Most of it is fairly smooth, but during the drops, you can get jostled. It is also difficult to get in and out of because the ride car has very small openings and you would need to lift her up quite far over the side.
  • Big Thunder Mountain Railroad - Minimum height 40 inches. A roller coaster. Has no head or neck support and you get jostled a lot side to side. Sudden changes of direction that jerk you around a lot.
  • Tomorrowland Indy Speedway - Minimum height 32 inches. Small, low to the ground gas powered cars. They are loud and smell of gas. Because kids are driving some of the cars, you can get bumped from behind. Even if you dont get bumped, it can be a jerky ride. No neck support.
  • Space Mountain - Minimum height 44 inches. A roller coaster in the dark. Guests ride single file in separate seats.
  • Goofys Barnstormer - this was recently renovated. It is a short roller coaster. WDW does not give the usual general warning, but just says "Expectant mothers should not ride."
For Disney Studio
  • Star Tours - Minimum height 40 inches. A simulated spaceship ride with sudden dips and other movements. Sudden changes of direction that jerk you around a lot.No neck support.
  • Rock N Roller Coaster - Minimum height 48 inches. A roller coaster. Fairly smooth, but very fast and does an inversion.
  • Tower of Terror - Minimum height 40 inches. You sit in an elevator and get dropped. It is fairly smooth, but arms and legs will move around. No neck support.
For Animal Kingdom:
  • Kilimanjaro Safari - this is a tram ride through a simulated African wildlife preserve. It can be bumpy and my DD is bumped around quite a bit in her wheelchair. No neck support.
  • Kali River Rapids - Minimum height 38 inches. A river raft ride. The raft is free floating inside a channel and there are several places where the raft can get dropped rather hard. You may get wet or completely soaked. No neck support.
  • Expedition Everest - Minimum height 44 inches. A roller coaster which goes backwards at one point. No neck support.
  • Primeval Whirl - Minimum height 48 inches. This looks pretty tame from the ground, but it is a small roller coaster combined with unexpected and quick turning. There is little restraint and you can get whipped around a lot.
  • Dinosaur - Minimum height 40 inches. This is a very rough, noisy ride in the dark. It is a simulated time travel ride in a Jeep-like vehicle that goes up and down over simulated hills. Sudden changes of direction that jerk you around a lot. No neck support.

These attractions have no warnings, but some people have reported problems with them.
Magic Kingdom
Pirates of the Caribbean - Does have one small drop in the dark.
Haunted Mansion - At one point, the doombuggy turns around and goes down an incline backwards. Some people have reported that this short sequence caused an uncomfortable pressure on their back or neck. The doombuggy does have neck support.

Disneys Hollywood Studios
Toy Story Mania - this is a ride car that goes thru a video game with a number of different scenes. In between each scene, the ride car makes a quick turn which some people find a bit jerky.

Epcot
Spaceship Earth - this is a very gentle, slow ride. Toward the end of the ride, the ride car turns around and goes down a steep incline backwards. Some people find that this sequence is uncomfortable because they are resting on their backs and necks (there is good neck support).

Maelstrom in Norway - This has no warnings and is not a fast or wild ride. It does have one backwards drop, but it is not a rough drop.

Many people think that Soarin has warnings, but the only warnings are for fear of heights and possible motion sickness. It is a very gentle simulated hang glider ride. The seat is supportive and feels like a comfortable lawn chair. It has a 40 inch height requirement.
 


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