@flyingdumbo127 I hope your father enjoys looking at all the postcards and other memories you have created for him.
Good morning. It is 28 right now and going near 40. We may actually see the sun today. Get the sunglasses ready. I did my training session at the gym yesterday. I have 2 more and will be glad when they are done. The trainer is showing me exercises that build strength and balance which is great but even though it does not involve alot of weight it is hard sometimes and I am sore afterwards. I asked him to show me upper body machines I can use once I am on my own. I feel bad that he got stuck working with an old lady but he is kind enough to help. Between those and the treadmill and bike I should be good. My boss showed me yet another task I will be doing. I know I had to agree to the extra 5 hours a week but I am finding the additions to my workload to be anxiety provoking. She is good about and told me not to stress about it and just do what I can and then we will go over any issues together. Therapist this afternoon.
Have a good day.
Good morning. It is 28 right now and going near 40. We may actually see the sun today. Get the sunglasses ready. I did my training session at the gym yesterday. I have 2 more and will be glad when they are done. The trainer is showing me exercises that build strength and balance which is great but even though it does not involve alot of weight it is hard sometimes and I am sore afterwards. I asked him to show me upper body machines I can use once I am on my own. I feel bad that he got stuck working with an old lady but he is kind enough to help. Between those and the treadmill and bike I should be good. My boss showed me yet another task I will be doing. I know I had to agree to the extra 5 hours a week but I am finding the additions to my workload to be anxiety provoking. She is good about and told me not to stress about it and just do what I can and then we will go over any issues together. Therapist this afternoon.
Have a good day.