I have done several 5Ks and 2 half marathons. I walk/run..with more walking than running.
I set a goal to do the WDW full marathon in 2013. However just before Christmas I was diagnosed with PTTD and haven't been able to do much since. I can walk but only for short periods (1-2 miles) right now. My physcial therapists says I need to increase my mileage very slowly and back off if I have pain.
I know I have a while to train yet but I'm getting worried that it isn't going to happen.
Anyone ever deal with PTTD? Suggestions?
Thanks.
Christine
I set a goal to do the WDW full marathon in 2013. However just before Christmas I was diagnosed with PTTD and haven't been able to do much since. I can walk but only for short periods (1-2 miles) right now. My physcial therapists says I need to increase my mileage very slowly and back off if I have pain.
I know I have a while to train yet but I'm getting worried that it isn't going to happen.
Anyone ever deal with PTTD? Suggestions?
Thanks.
Christine