Pre-Disney diet plans?

[sjms71]

I need Help

I've followed most of everyones advice, walking eating better and of course gallons of water and I've lost a miserable 4lb in 3 months.

Does anyone else have any more ideas?

I don't have long before my big trip and I'm getting desperate, my friend who is doing the same as me has lost 19lb.

Are you writing down EVERYTHING that you eat down? You would be amazed when you write it down you realize what you may need to adjust. Also, make sure you eat. After doing the weight loss thing a while I wasn't hungry so I was eating lighter. I was drinking water and exercising and not really losing weight. Well, I increased my food majorly and last few weeks been losing like 2lbs a week. Hang in there.

 

[paul_toria96]

Are you writing down EVERYTHING that you eat down? You would be amazed when you write it down you realize what you may need to adjust. Hang in there.

No I haven't been writing anything down, but I'm going to start tomorrow, and yes tomorrow will come
I have to do the 5km Race for Life next Sunday so that should help, and I'm going to move up a gear on the Wii Fit and BL.

I'll keep you posted and let you know how I do next week.... Watch this space

 

[sjms71]

No I haven't been writing anything down, but I'm going to start tomorrow, and yes tomorrow will come
I have to do the 5km Race for Life next Sunday so that should help, and I'm going to move up a gear on the Wii Fit and BL.

I'll keep you posted and let you know how I do next week.... Watch this space

Yes, keep us posted and good luck with the 5K. That is my first goal to run (not walk) a 5k. I've been doing the C25K program.

 

[paul_toria96]

Yes, keep us posted and good luck with the 5K. That is my first goal to run (not walk) a 5k. I've been doing the C25K program.

Managed the 5k in 48 minutes and lost a massive 6lb

I'll keep going and I may loose some more before my hols

 

[sjms71]

Managed the 5k in 48 minutes and lost a massive 6lb

I'll keep going and I may loose some more before my hols

That is awesome!! Keep up the good work! We are away at the beach right now and I am having a tough time of it myself. Too much junk food around .

 

[mouselovenfamily]

My daughter adn I are loosing weight before we go in October, and it stinks! Maybe if I would stop watching Food Network and reading the restaurant board it would be easier!!

Right now we are doing a modified HCG, without the drops or shots. We have just dropped our colorie count and we are loosing pretty quick. Then we will go to maintaining. That will seem like a feast!

Just watch those calories! I hope to loose 24 lbs. and I'm 1/2 way there

 

[eeyorelvr09]

I too am on a pre-Disney diet. I am going on 2 Disney trips this yera. I will be going to Disney land in August for 5 days and WDW in October for 7. needless to say that I will be eating away at both parks, especially WDW being that we got the Deluxe Dining Plan.

Anyway, I am on track to my 15lb loss before DL and have 6 lbs to go. If I can I would like to lose a little more than that getting me closer to my year end goal. I really do not have a goal for October other than exercise and eat right.

Exercise wise I walk/run about 3 miles 6 days/wk. Now that my pool is open I'll workout light on my off day. Healthy eating wise, I am just counting calories. I set it for 1,400 calorie intake/day, but I have yet to intake more than 1150 since I have started the diet and that was maybe 2xs since I started.

I wish everyone luck with their weight loss goals.