You're suggesting that more than 10 dieticians and doctors are wrong too? (they are practicing in Latvia, Australia, Canada, USA and Indonesia)
Please read the post properly. NEVER I said that the program does not work. However, even without dieting whatsoever (only with minor re-organizing the meals) and also without any exercise whatsoever, I can lose 10 pounds and maintaining it.
All with $0 money, $0 consultation fee and $0 cost of food, 0 second spend in exercising. (do you see a hint of cheapness in me?

)
Now just imagine if I do the 40-minute/3-days-a-week exercise... how much more weight can I lose? Furthermore, if I stop all my unecessary diet of chicken wings and potato chips, I will lose weight even further.
The only reason they claim that the program is a joke is because you can get a very similar, if not better, results just by re-organizing your eating pattern. Forget about changing eating habit, forget about changing the food portion, forget about exercising.
PS: recommended daily sodium intake is 24 grams to 25 grams. If you said that ramen's sodium content is equal to the daily sodium intake, that means a 65 gram ramen (typical size ramen) has 24 grams of sodium. How is that possible? If what you're saying is true, than about 30% of the ramen is pure salt.
The typical sodium content in a ramen is about 1.3 grams. So you have (accidentally?) exaggerated your claim by 2000%. That's quite an exagerration.
Please research your information. Everybody is entitled to an INFORMED opinion, not just rumours and make-believe (urban legend).
Try it yourself and you'll be surprised with the result.
