There is a boat, but really it is faster to walk. It walked each day, and it took me about 10 minutes from the beginning of POFQ over to the AB section of POR, so to get to the Main Building of the POR should take less than 10 minutes.
Yes you can walk between the two resorts. There is a lovely path between the two resorts that goes along the water. Probably a 15 minute stroll. We ate at Boatwrights one evening and walked back to POFQ no problem. Just follow the signs on the walking path.
I don't believe the boat stops at both resorts. I believe there is only one stop at each resorts dock. I could be wrong about that though!
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