I have lost 4lbs so far,i have made time to excercise every day and have cut out takeaways so its going quite well so far.
congratulations on losing a stone
I have lost 4lbs so far,i have made time to excercise every day and have cut out takeaways so its going quite well so far.
congratulations on losing a stone
a little late to koin perhaps but my pledges this year are:
to keep the three stone i lost last year off
to attend as many dis meets as possible
to buckle down to my degree
to not fall in love with useless, timewasting (and in the words of bridget jones) eff wits!
a little late to koin perhaps but my pledges this year are:
to keep the three stone i lost last year off
to attend as many dis meets as possible
to buckle down to my degree
to not fall in love with useless, time wasting (and in the words of Bridget Jones) eff wits!
Good luck ,on everyones and well done for success, my blood pressure has come down week on week this year, as measured at the G.P. so as well as over a stone off now, thats improving,
Mine is to be more tidy and sort out the clutter in the house. I have started by chucking out all of my old clothes - I tend to hoard things so it will do the wardrobe good to have a clear out!
Mine is to be more tidy and sort out the clutter in the house. I have started by chucking out all of my old clothes - I tend to hoard things so it will do the wardrobe good to have a clear out!