**Please wish AlanUK.......

[wideeyes]

well done,

 

[natalielongstaff]

well done Alan, that was a great time, you should be very pleased with it

 

[Spook]

Well done Alan

Jan

 

[arieljasmine]

Well done, Alan, that is an excellent time. Hope your knee is feeling better soon.

Laur's

 

[shellbell]

Well done Alan, hope your knees ok

 

[Minniespal]

Well done Alan, excellent time Hope your knee recovers quickly

 

[jockey]

Well done Alan That time was great. Hope your knee is better soon!

 

[tennisfan]

Well done, Alan. I hope your knee settles down soon

 

[mandymouse]

Well done Alan, and a great time too

 

[AlanUK]

Thanks guys

My knee is a lot better today so hopefully I'll be back at the gym tomorrow for a light workout.

 

[mandymouse]

My knee is a lot better today so hopefully I'll be back at the gym tomorrow for a light workout.

I'm pleased that your knee is better Alan as I hear that you might go in for the London Marathon next year dressed as one of our beloved dancing bananas

Go ALAN, GO ALAN !! ​

Ooops, did I 'slip' up there and let the cat out of the bag ??

 

[Madjock]

Sorry I missed wishing you well on Saturday but very well done Alan