On to healthy living......

I have been OP all day for food and water. Worked out this am with weights and cardio. I am on my way to work for an 8 hour shift. I'll get to journals when I get back. :flower1:
 
I'm tired this am. I'm off to the gym. OP for food and water. Boy I wish this weight would begin to move.......I'll check back later.
 
Hi Wilderness -

Sounds like you've been doing well the past couple of days.... keep up the great work and good luck with your weigh in.
 
:hug: Wilderness,

It is so frustrating when the scale doesn't cooperate. You are doing a great job and it will go down. Have you taken measurements lately?

I hope you have a great evening,
Beth
 

No exercise for me today. I was just too tired. I will hit the gym hard tomorrow and do extra cardio. I am getting frustrated with the stupid scale. Oh well. :blush:
 
I'm getting frustrated with my scale, too! Wanna have a scale kicking party??? :cool1: ;)

Have a great Wednesday! :flower1:
 
Dumb stupid scale! Hang in there! It IS going to move! You are doing great.Keep it up!
 
Hi Wilderness!
Boy, it seems like everyone has been losing while I was away. I hope this isn't a sign! Well, I guess I will go back to WDW for everyone's losing sake. ;) hee hee
You are doing great staying OP and getting in that exercise. Sometimes it just isn't possible to go to the gym every day, and that's okay.

What kind of vitamin do you take for your hair? I lost a TON of hair when I started losing weight. It is slowly starting to come back in now (thank goodness!) but I would be willing to take a vitamin if I could have a full head of hair again!
 
Hi,

Just when I thought I wanted to do this to my scale :badpc: (insert scale instead of a computer)
 
Hi Wilderness,
Isn't it bizarre how you can exercise like crazy and stay OP with foods, and some weeks the scale shows a loss and other times nothing?? I think it's definitely hormonal. For instance, I lost a good amount last week, but with TOM coming soon, I know that I will be lucky to post any loss this coming Sunday. Oh well...we won't get too discouraged since we're in it for the long haul, right?
Have a great day! It snowed last night and this morning, then rain and tomorrow it may hit 60 degrees! What's up with that? :umbrella:
 
Hi Wilderness
Good thing you didn't bash the scale yet,or you wouldn't have seen your loss! I'm a scale addict, too. Maybe its time for a (gulp) "stay off the scale" challenge? I don't think I'm quite ready for one, but its probably a good idea!!!

200 situps OMG you rock!!! :cheer2: :cheer2: :cheer2:

Keep up the good work, the scale WILL cooperate.
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Sundie
 
I love the idea of a "Stay off the scale" challenge!!

I'm having the same problem with staying OP, working out like hell and the scale doesn't seem to want to budge this week. This I might have to rework my WW points around.

Good luck with that scale :earseek:
 
Add me to the stay off the scale challenge! I have to force my self to stay off every day!!! I think it would be good for me!!
 
Good for you for staying OP yesterday even though it was a stressful day! And a big CONGRATS for staying far, far away from those M&M's!

Have fun at the gym!
 
Good job on not turning to the M&M's to relieve the stress. That is a big accomplishment! Focus on the postives and stick to your eating plan and you will see the scale move again.

~Amanda
 
Wilderness, I just KNOW that scale will be moving any moment now! ::yes::

Way to go in handling that stress without turning to food! You are my hero today!
 
:hug: Wilderness,

I think something must have been in the air yesterday. I'm sorry it was so rough on you. WTG avoiding those M&M's during that stress.

As for the stay away from the scale challenge, Doe and I both gained weight. I need the scale to keep me in check.

Take care,
Beth
 
WOW!! That is some MAJOR willpower, Wilderness!! Take pride in that accomplishment! You did not turn to the M&Ms! Maybe Beth is right and something is in the air, because my two darlings are driving me CRAZY! :crazy: I was putting it down to me being away but maybe not. I know this afternoon is going to be a doozie because there is snow on the ground but we have basketball practice and Cub Scout's Pine Derby race tonight. I should hide.
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