On to healthy living......

[wilderness01]

I'm sorry but I will not make it to any journals today, hopefully tomorrow.

 

[wilderness01]

Sick, no work and I'm going to the doctor tomorrow to get some medications. There is alot to do before Santa arrives so this needs to pass quickly.

 

[toystoryduo]

Sending and your way. I hope that you feel much better soon. It's no fun being sick during the holidays. Take good care of you and please try and get some rest, wilderness.

Your freezing friend in Ohio,
Tracy

 

[wilderness01]

I'm on my way to work

 

[geetey]

Wilderness,
I hope your work shift is quiet and uneventful, but passes quickly. Be sure and get those fluids in so you can feel better! Feel better and have a Merry Christmas!

 

[wilderness01]

Work was busy

 

[Tera]

Hi Wilderness - Wishing you and your family a Happy Holiday and best to you in 2005.

 

[toystoryduo]

Merry Christmas, wilderness! May you and your family have a wonderful day and a blessed New Year ahead. Hope you start feeling better soon!

Tracy

 

[plutosmyfav]

Hi Wilderness,

I hope you had a wonderful Christmas and was able to get to midnight mass!

Sundie

 

[wilderness01]

Today is a brand new day with a brand new start. I have been OP today all day so far. The first time in weeks and weeks. It feels pretty good. I feel much better. I am on meds for my sinus infection and although I don't feel 100% I feel so much better than last week. I hope to make it to the gym sometime this week if I feel up to it. If not, I will start fresh next week. I need to get my strength back before I go exercising again unless I will relapse like many times before. Hope everyone is having a nice day.

 

[wilderness01]

Yesterday was totally OP. Today will be too. I don't think I will make it to the gym as I still don't feel 100% and don't want to push it. I am finding eating right feels so right. My system is getting flushed and that is a good thing.

 

[Strings]

Wilderness,

I'm sorry to hear that you aren't feeling 100% yet. I'm sending :wizerd:.

Congratulations on gettting back OP. I'm right behind you. Keep up the great work. I also think you are being VERY sensible (I hate that adjective) about not working out until you are better. You have been battleing illness for quite some time. Rest and recover. They gym will still be there when you are healthy.
,
Beth

 

[wilderness01]

Thanks Beth. I really feel alot better with only being OP since yesterday. It is amazing how much better I feel when I cut sugar out of my life.

I've had a glass of water and a chicken breast/some cheese so far today. I'll have a small snack of peanuts in a few hours and then a salad for lunch. Steak for dinner along with a side of mushrooms. I will push and push water.

 

[geetey]

Hi Wilderness!
Another dedicated WISHer for me to read about!! Congrats on getting back OP and kicking things back into gear. Ease yourself back into exercise when your body is ready. Once you are healthy, you can jump back to the gym.

Feel better and get some rest!

 

[wilderness01]

Thanks Terry.

I feel good today. Yesterday was another day OP. It is amazing when I only drink water how much I crave it! I must have drank 4 liters of water yesterday. I have not been back to the gym. I will try for tomorrow am. I am feeling so much better that I don't want to blow it. I went to bed early yesterday so I am also feeling refreshed. I was watching the special last night on Primetime about all the death in Asia. I am so sad about that. How tragic......those poor poor people. It really puts life into perspective when you see something like that.

 

[jodistar]

Hi Wilderness - Just wanted to stop by and wish you a Happy New Year!

 

[wilderness01]

OP all day for food and water.

 

[wilderness01]

Down 4 pounds on the scale. I know its just water weight but I am glad it is gone. I have about 12 more to go before I am back to where I was before I went on my trips. I could visibily tell the weight difference in my pictures from this summer to a few weeks ago. Talk about a good motivator! I'll get there, it's just going to be slow. Hopefully I can start working out again Sunday or Monday. I plan to be OP all day with food and water. I'm off to the store right now to buy more tomatoes/lettuce. Have a great day and night.

 

[plutosmyfav]

Wow 4 lbs are a great start! You're off and running
Have a wonderful New Year, I hope you meet all your goals for the new year

Sundie

 

[toystoryduo]

Four pounds is awesome wilderness! Great job!

Have a Happy New Year!!!