Ok, here goes...Michelle's Journal - newbie here!

[Michelle2]

Well lo and behold, my scale said 169.5 today! I am out of the 70's and into the next set of tens! I am so excited! And this is with going out to eat with the family once a week. I find that if I have ONE time to look forward to, then it makes it easier being OP the rest of the week, and the weight still comes off about as fast...I think my body needs a break once in awhile. I have 1 pound to get my 25 pound clippie
I have been getting in all my water, and trying to eat all the foods in my plan. The only thing now, is to ride the bike more. I would have yesterday, but it was really rainy and cold, then when I was planning to go anyways, it started raining HARD. So it is really sunny today, so I am THERE! I really enjoy it, and my baby boy does too. I am always happy to see rain though because everything is getting so pretty and green!
Oh well sorry for the rambling, but just had to post my progress...I was really happy this morning!!

 

[Lesli54]

You are doing so great! The biking sure does take alot more out of you than you think. But the great thing about exercise is it doesn't take long for body to become accustomed. I was thinking about getting a trailer for my bike so that I can take DS around.

A wish for that 25 lb. clippie soon!