MonkeyDishwasher
<font color=teal>Yes!!! I got the first non-topic
- Joined
- Mar 19, 2007
- Messages
- 1,063
I haven't tried massaging it, but was thinking I may do some stretching tonight to see if I can loosen it up. Thank you for the happy thoughts!
Recently I was having issues with my knee as well- An athletic trainer I work with suggested stretching more in the Hamstring and rolling out the IT areas as sometimes things pull in the direction they're not supposed to due to their tightness (aka tight IT= knee pulling incorrectly)..