Hi all...
Looking for some advice/thoughts.
I'm a new (in 2012) runner... the WDW Half was the first Half marathon I signed up for, though it will be the third I have run.
My training has been going very well, with increased overall mileage and good, effective long runs since my last half on November 18th (Philly HM).
My last run was last Saturday - an easy 7 miles that felt great - and I was originally planning 13 for this Saturday as a virtual HM in honor of the victims in Newtown, CT.
Unfortunately, after that run on Saturday, I started feeling ill... after getting through the holidays, I went to the doctor yesterday and was diagnosed with Acute Bronchitis. I'm on antibiotics, but it is also pretty likely to be viral. I'm finally starting to see some movement with the fever (below 100 this morning instead of the 100.5 - 102.2 range most of the weekend when I was without fever reducer).
Chest congestion is pretty bad, so even if I had energy right now (which I don't) I wouldn't be running anyway.
I'm not too worried about running the 13.1 from a training standpoint... I know I can cover the mileage, and do it pretty easily in less than 3 hours on an average day. I know I've trained enough (a total of almost 900 miles in 2012 so far, averaging over 25 mpw since August) and I'll certainly have rested leg muscles by the time race day arrives.
As long as I can get a couple of medium length runs (6 - 8 miles) in the week before the race, I think I'll feel fine about it.
But what I am concerned with is whether I'll really be recovered enough to run 13.1... the resources on the web seem to say average recovery from acute bronchitis is 2 - 3 weeks... 2 weeks would leave me a week to stretch my legs out, but 3 weeks will mean I'm pushing right up against race day.
I guess I may need to plan on run/walking it and just take it easy to get through.
I hadn't really planned to race for time, but now I'm actually a bit concerned about getting swept.
When I registered, I had no other races to my name, so I am in Corral F... I have proof of my time from Philly (2:28) so I plan to try to move up at the expo... but I'm still concerned about how far/fast I can make it if I am still not quite 100%.
Any thoughts?
Thanks,
Ted