Hi everyone! I haven't been on in a while. Wish I could say I was MIA but there hasn't been alot of action here on my part.
I finally went to the doctor after limping through a 4.4 mile race and not only did I have PF but also a small heel spur. According to the podiatrist the heel spur was brought on because I continued to run with PF instead of letting it heal. I have been pouting and riding the bike of frustration.
Julie, are you back to running now?
I'm still planning on running the Princess and hope to be back training by September.
I finally went to the doctor after limping through a 4.4 mile race and not only did I have PF but also a small heel spur. According to the podiatrist the heel spur was brought on because I continued to run with PF instead of letting it heal. I have been pouting and riding the bike of frustration.
Julie, are you back to running now?
I'm still planning on running the Princess and hope to be back training by September.