marathonmommy
DIS Veteran
- Joined
- Jul 14, 2005
- Messages
- 2,064
Hmm. Didn't realize they were discouraged. Good to know.
They almost always are....but MANY wear them. If music gets you through the run, then wear them! Just be aware of your surroundings.

What would you veterans recommend?
but I'll give my two cents since you asked! My training plan took me to 10 miles as the longest run before the race. I should note that my trainer was giving me running schedules only one month at a time. Going off of what I knew she gave my BF for his first half, I fully expected for several months to go to 11 miles before race day. So when I got my last monthly running schedule, I was surprised to see 10...so on my 10 miler morning, I decided I'd do 11 since that is what I had been expecting for so long, and I did it. I've worked it out in my head and decided that it was a complicated mental thing (the difference between 10 and 11) in my head that I beleive had something to do with the distance that I was running when I first started out "trying" to run at all...which was 3 miles. At one time that seemed like a million miles to me, so on race day I wanted to know that once I was in uncharted waters (longer than my longest run) I would have less to run than what used to seem like such a long distance. Clear as mud?
All that to say, I think the distance you should run before the race is personal and depends on what you are compfortable with. Some people need to go into the race knowing without a doubt they can do 13.1 because they've done it before...others want the actual race day to be a day in which they've pushed and gone further than ever before...it's up to you! (and you have plenty of time to decide which category you fall in!!!!)
