FFigawi
DIS Veteran
- Joined
- Dec 28, 2009
Ask and ye shall receive....
Ask and ye shall receive....
Ask and ye shall receive....
according to runDisney today is the first day of the training for the princess! it's official! we're all in it! woot!!
http://espnwwos.disney.go.com/media/ewwos/pdf/sports/rundisney/PRINCESStime.2.pdf
according to the training plan, you only need two 30 min runs during the week plus the long run. i'm going to sorta-kinda follow this. my long runs are already up to 9 miles so i might work up to 10, stay there for a while, and then move up according to the plan in a few weeks. i don't know about the 18 mile long run but we'll see how i feel. that's a long way to go!
hope everyone's doing well! i did a 4 miler today and the humidity that has returned was a killer!
Ok... I'm definitely in. I've registered and booked my reservations at POP. (We're going to drive to the race) I am going to leave DH and boys at home, and take my parents with me for support. I thought a lot about having the entire family go, but due to cost and my DH's small amount of vacation time, I decided to just ask my parents to accompany me. Plus, this time I want this experience to be about me. I don't want to worry about anyone or anything else... just keep focused on finishing my very first 1/2 marathon.
As I mentioned before, I truly feel the 18 miler for a HM is a little much. You are just asking for injuries. JMHO.
Best wishes everyone who is now starting the training!
I personally think the same way. 18 miles is unneccesary for a half, too much risk of injury. Especially if it's your first. The excitement of doing your first 13.1 mile race is kind of taken away if you've already been training at a longer distance than that. I personally only go to 12 miles when I'm training for a half marathon (I save the race distance for the race day).
But, everyone is different. And, everyone's training is different too.
I had one 12 mile long run for my first HM and in retrospect, I think the 12 miler was perfect. My first HM 2 weeks ago was a success!
John, you are too precious for words LOL. BTW, your running ability amazes me and CONGRATULATIONS on your achievements...seriously. You RAWK!
Now that my travel plans are starting to shape up I've been thinking about the 5k. Are many people running it in addition to the half? I've been considering it the past few days.
I personally think the same way. 18 miles is unneccesary for a half, too much risk of injury. Especially if it's your first. The excitement of doing your first 13.1 mile race is kind of taken away if you've already been training at a longer distance than that. I personally only go to 12 miles when I'm training for a half marathon (I save the race distance for the race day).
But, everyone is different. And, everyone's training is different too.
As for the 18 mile training that is NOT for new runners - it's for experienced runners trying to improve time. Somebody doing first 1/2 should NOT be following this training schedule. I do agree 18 seems like alot but then again I am slow, and have no interest in doing anything over a 1/2. I just want to finish upright, so following #3. I did Galloway before and really see the value in doing over 13 miles during the training for your mental capacity, but 14 is good enough for me.
FEELS GREAT TO START THE OFFICIAL TRAINING!
I disagree with this, personally. For ME, I'll be training in the 14-16 mile range for HMs from now on. But that's me.
Just curious to see if anyone else here is following the MfM plan??:
Ok... I'm definitely in. I've registered and booked my reservations at POP. (We're going to drive to the race) I am going to leave DH and boys at home, and take my parents with me for support. I thought a lot about having the entire family go, but due to cost and my DH's small amount of vacation time, I decided to just ask my parents to accompany me. Plus, this time I want this experience to be about me. I don't want to worry about anyone or anything else... just keep focused on finishing my very first 1/2 marathon.
Now that my travel plans are starting to shape up I've been thinking about the 5k. Are many people running it in addition to the half? I've been considering it the past few days.