October Exercise Challenge - don't get mistaken for the Great Pumpkin!

[fall08CP]

10/7 40 minutes

81+40= 121/600 cardio

no answers on whether strength training is included or just cardio?

 

[LuvBaloo]

My understanding is that any form of exercise counts, but this is only my second month so I could be wrong.

and I got another 45 min in for today so now I'm at 180/600

 

[pjlla]

I did 36 minutes this morning. I may get in more later, but I'm not sure yet. That brings me to

356/1200.......................P

 

[ShortyNBug]

Finished 40 minutes last night for a grand total of 200 out of 600. 1/3 of the way there! I'm sure I can make it 600 at this pace.

 

[pjlla]

I didn't get in a "last chance workout" last night, but I did 35 minutes on the TM this morning. I am at......

391/1200.....................P

ETA: I got in another 75 minutes at the Y on 10/9! That brings me to 466/1200.............P

 

[jlawall]

Let's give 1200 another try..........back to school did me in last month!

Thx for starting this!!!

10/3..............85 minutes
10/4..............75 minutes
10/6..............60 minutes
10/9..............30 minutes
10/10............60 minutes

310/1200

25% done!

 

[lisah0711]

40 plus
10/6 10
10/7 10
10/8 10
10/9 10
10/10 20
10/11 20

120/500

Even starting slowly this starts to add up . . . I should have started this earlier in the year!

 

[perfectmatch300]

I am at 840/1800 for Oct!

Planning to go kayaking tomorrow.

I saw a question about whether strength training counts. I've been involved here for a long time and from what I've seen it definitely does count! I certainly count it in what I do.

 

[LuvBaloo]

I got 30min of stepping in while watching Biggest Loser tonight.
I'm up to 260/600 now!

 

[pjlla]

Catching up....

10/10 none

10/11 60 minutes

10/12 30 minutes

10/13 none

10/14 140 minutes

I am up to.... 696/1200........P

 

[engagedatWDW]

I'd like to join in for the rest of Oct. Rejoining WISH...I really think the accountability is what made me successful in the past.

Looking to to do 600 mins for the rest of the month and will be starting this afternoon after work!

 

[pjlla]

I got in another 85 minutes at the Y last night and another 25 minutes this morning. That brings me to....

806/1200..........P

 

[jlawall]

Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360
Jul.......1550
Aug......1355
Sept.....785

2009..........10020

Let's give 1200 another try..........back to school did me in last month!

Thx for starting this!!!

10/3..............85 minutes
10/4..............75 minutes
10/6..............60 minutes
10/9..............30 minutes
10/10............60 minutes
10/11............40 minutes
10/12............45 minutes
10/16............60 minutes

455/1200

30% done!

 

[jlawall]

Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360
Jul.......1550
Aug......1355
Sept.....785

2009..........10020

Let's give 1200 another try..........back to school did me in last month!

Thx for starting this!!!

10/3..............85 minutes
10/4..............75 minutes
10/6..............60 minutes
10/9..............30 minutes
10/10............60 minutes
10/11............40 minutes
10/12............45 minutes
10/16............60 minutes
10/17............80 minutes

535/1200

 

[lisah0711]

40 plus
10/6 10
10/7 10
10/8 10
10/9 10
10/10 20
10/11 20

120/500

Even starting slowly this starts to add up . . . I should have started this earlier in the year!

120 plus

10/12 0
10/13 0
10/14 0 darn you swine flu!
10/15 10
10/16 10
10/17 10
10/18 90

240 -- almost 1/2 way there! May need to do the Wii Fit Plus for 10 minutes today to get there . . .

240/500

 

[ShortyNBug]

I'm at 518/600 so I guess I'll have to up that goal next month.

 

[pjlla]

10/17 35 minutes

10/18 70 minutes

That brings me to.... 911/1200......P

 

[lisah0711]

I'm at 518/600 so I guess I'll have to up that goal next month.

Wow! Great job!

 

[LuvBaloo]

I'm up to 320/600.
On target to make my goal

 

[lisah0711]

10/19 55 minutes

295/500