Nutrisystem

[SeedsLuvDisney]

Just eat right, you don't need these high cost plans..

I bought an Ipod Touch over Memorial Day weekend, downloaded a free application called "Lose It", it counts calories and calories burned thru excercise.. Since June 1, I have lost 32 pounds. (33 lbs to go!!!!)

 

[LKHomemail]

i suggest e diets. they have tons of options. if you need something with convenience foods , they have several diets that have frozen dinners. they tell you what to eat / what to buy etc. the menu planning is good. they have all the diets there , atkins, south beach, jenny craig / weight watchers , they don't call it that , but they are virtually the same. follow any diet of your choice and add more activity and you will lose.