November Exercise Challenge -Time to do the Turkey Trot!

Nov. 22 - 32 min. strength
Nov. 23 - 36 min. strength/24 min. cardio
Nov. 25 - 65 min. cardio
 
Nov. 26 - 35 min. cardio/40 min. strength
Nov. 28 - 45 min. cardio/45 min. strength
Nov. 29 - 65 min. strength
 

I came up a little short for the month - 850/1000.

My new eliptical machine came today, so next month I can't blame Mother Nature for not getting my minutes it. :)

- Laura
 
Closing out November. December up very soon!
 



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