November Exercise Challenge--No stuffed turkeys here! Time to get moving. :)

[mrsdrake625]

Adding 42 mins tempo run.

Thanks!

 

[jillbur]

22 minutes of yoga and a quick 16 minute walk today.

133/900
Thanks

 

[KateB]

I finally got myself back to the gym today. Another hour logged!


210/800

 

[glss1/2fll]

293

Can't remember what was my goal this month! I will have to go back and look.

 

[Rose&Mike]

updated through post 64

Rose - there is quite a bit of fluctuation, maybe folks are short on time to commit during the holiday season. When I hosted in April, there were 51 who set goals/reported in, but in October, there were only 24.

I still think your thread title is great; can't imagine folks not joining in for that reason...

Thanks!

30 run this morning followed by 15 min run/walk 150/1600 Thanks for hosting. And I like your thread title.

Thank you too!

293

Can't remember what was my goal this month! I will have to go back and look.

I had you down for 1700. Let me know if you want to change it.

***
I have really been struggling this week. I think the time change is kicking my butt! Plus this week is always one of the craziest weeks of the year at my work--I think I conveniently forgot that!

Determined to go to yoga today.

Happy Wednesday.

 

[keenercam]

This morning:
45 mins personal training with Killer Kyle (TRX strength and core)
45 mins elliptical
30 mins recumbent bike

New total: 390/1300

 

[mrsdrake625]

332/1300

Adding 120 mins hiking. Gorgeous day!

Thanks.

 

[DisneyBelle99]

Finally back to the Gym!!! Since last posting
Adding 120 minutes since last posting. Walking, some running on treadmill, arm and leg exercises.

180/1250

 

[jillbur]

50 minutes on the treadmill plus a 12 minute walk outside.

195/900
Thanks!

 

[hmack]

a bit of strength training: 20 minutes on brand new equipment in the college fitness center. It was good to try out the new stuff and get some base line data.

20 minutes


153/1000

 

[MRS AR]

30 min run this morning with 15 min walk with pup
195/1600

 

[2TxAgs]

11/5 - 15 min walk with the dog
11/6 - 20 min with the dog and 41 min run

449/1500

 

[mrsdrake625]

382/1300

Adding 20 mins strength circuit and 30 cardio/XT.

 

[Vidia2]

50 minutes strength training class. Thanks!

 

[Rose&Mike]

Updating through post 74.
I might not be around for a few days, but I promise I will be back to update.

50 minutes strength training class. Thanks!

I have you down for 1500 total, with no minutes up until this point so that would be 50/1500 correct? Thanks!

 

[dreamseeker9]

Jillian Michaels kicked my butt (in a good way) tonight in the Extreme Shed & Shred DVD Level 1 for 44 minutes tonight.

Total so far this month: 169/1000

 

[MRS AR]

30 min elliptical tonight. I'm on a taper too for my race this weekend
I hope everyone racing this weekend has a good race.
225/1600

 

[momofdjc]

Added 40 minutes on the stationary bike today.

Total of 140/900

Good Luck to anyone running in the Wine & Dine 1/2 marathon this weekend or any other race.

 

[araes2102]

50 mins strength

200/900

 

[huckleberrykate]

11/5 90 min on the bike trainer

11/6 90 minutes on the bike trainer
45 min run

11/7 95 min on the bike trainer
55 min walk with friends

new total
725/1800

I am doing a lot of 2 a days in hopes of being able to do a triathlon or two in the spring! I am also trying to save my knees a little by backing off the runs and hitting the bike!

Thanks for up dating my numbers! I hope everyone has a great weekend and is able to get outside and enjoy a little sunshine!