Dis_Yoda
DIS Veteran
- Joined
- Apr 26, 2008
- Messages
- 8,079
May Week 3 Running Update
Monday, May 19th
31 minutes on the bike followed by some arm & core muscle work.
Tuesday, May 20th
W13D2 Run @ the Gym. I tried the FRS chews I had been given in one of the strideboxes at the 30 minute mark as well. I think it helped me not die off at the end unlike the other day.
Wednesday, May 21st
Rest!
Thursday, May 22nd
This was supposed to be the W13D3 run. About 15 minutes into my run, my boss called my cell phone so I had to get off the treadmill to speak with him (I actually havent seen my boss since the end of April between my vacations & his business trips so I couldnt really ignore him as every other convo Ive had with him as been in texts) So after I dealt with the information that needed to be given, I tried to get back on the treadmill and back into my run. It just wasnt there. I kept thinking about the work stuff I needed to get done & then I started getting text messages from him so I just quit as my mind wasnt in it anymore.
Friday, May 23rd
One of my girl friends convinced me to join her at the Zumba class the gym we go to does.
Zumba isnt really for me but at least it was something different.
Saturday, May 24th
I did W14D1 of C210K. I didnt really go hardcore on it as I didnt want to risk hurting myself before a race & it showed in my pace.
Shaun & I went shopping this afternoon at our local Fit2Run & I stocked up on different fueling items. Im excited to get to try the different items over the runs the next month.
Sunday, May 25th
Lazy day as tomorrow is 5k day!
Monday, May 19th

31 minutes on the bike followed by some arm & core muscle work.
Tuesday, May 20th

W13D2 Run @ the Gym. I tried the FRS chews I had been given in one of the strideboxes at the 30 minute mark as well. I think it helped me not die off at the end unlike the other day.
Wednesday, May 21st
Rest!
Thursday, May 22nd

This was supposed to be the W13D3 run. About 15 minutes into my run, my boss called my cell phone so I had to get off the treadmill to speak with him (I actually havent seen my boss since the end of April between my vacations & his business trips so I couldnt really ignore him as every other convo Ive had with him as been in texts) So after I dealt with the information that needed to be given, I tried to get back on the treadmill and back into my run. It just wasnt there. I kept thinking about the work stuff I needed to get done & then I started getting text messages from him so I just quit as my mind wasnt in it anymore.
Friday, May 23rd
One of my girl friends convinced me to join her at the Zumba class the gym we go to does.
Zumba isnt really for me but at least it was something different.
Saturday, May 24th
I did W14D1 of C210K. I didnt really go hardcore on it as I didnt want to risk hurting myself before a race & it showed in my pace.

Shaun & I went shopping this afternoon at our local Fit2Run & I stocked up on different fueling items. Im excited to get to try the different items over the runs the next month.

Sunday, May 25th
Lazy day as tomorrow is 5k day!