- Joined
- Oct 8, 2001
I'm shocked it's 10:30 and no one started this thread yet for today? i hope i didn't miss it?
anyhow -- i'm here to scream that I went to the Y! been putting that workout off since the cold weather hit -- i need to utilize my membership more. So today I did 8 mins on the rower, strength training for about 15-20 mins, then 30 very long and hard mins on the elliptical!
i'm drenched!
off to clean house a bit --- PD to all for a great day of activity and healthy eating!
anyhow -- i'm here to scream that I went to the Y! been putting that workout off since the cold weather hit -- i need to utilize my membership more. So today I did 8 mins on the rower, strength training for about 15-20 mins, then 30 very long and hard mins on the elliptical!
i'm drenched!
off to clean house a bit --- PD to all for a great day of activity and healthy eating!