In our house our breakfast menu includes...... eggs/egg whites....sometimes as a sandwich or wrap, sometimes as an omelet or scramble with veggies; Yogurt (plain fat free greek) mixed with organic berries, cinnamon, and stevia..... a sprinkling of granola or All-Bran buds or sliced almonds on top is nice; flaxseed muffin... healthy, easy, homemade, flexible and fast.... but high in calories so that is mostly something that DH eats; smoothies.... DS has one daily on school days... organic milk, natural peanut butter, banana, Power Greens, chocolate protein powder, flaxseed oil, and a bit of dark chocolate cocoa powder.... sometimes I have a smoothie with almond milk, Power Greens or kale and/or baby spinach, fruit, stevia, cinnamon, etc; toast with peanut butter and banana; and of course, oatmeal (but I won't go into details since you don't like it). That is the "usual" line-up in our house. HTH..................P