ashleypmo
DIS Veteran
- Joined
- Jun 10, 2007
- Messages
- 632
Hello everyone I have read several of the posts and I think this is the right area for me. I replied to the thread for the 150 pound club, but this looks like this is more my area.
I am 34 and 330 pounds. I have been with my husband since highschool and I see less and less of the girl I was. I remind myself that I was a girl then but now I am a grown woman with two children. My marrage is fine and my husband does not treat me any different but it is me that keeps wondering how can he love this. I think I am not the only woman who feels this.
My huge wake up call was over the weekend when we took our girls to six flags and they wanted me to join them on a roller coaster and it would not close. I was almost in tears and I knew my kids understood why I was asked to leave. My girls are 12 and 10 so it is hard to get anything past them.
I have no clue how I am going to do it but to start I am going to drink more water and cut half of what I would eat at any given time in half. My portions have always been on the large side so this should help alot.
My goal is to walk a mile every other day and do 40 situps everyday. My weight goal is to shed 180 pounds but I am going to try 10pound sets. We are going on a disney cruise in 13 months so that is a huge thing I can shoot for.
Thanks for listening
Kristin
Hey Kristin! Welcome! I know how you feel. And I definitely think you are right about attacking your goal in 10 pound sets.
Don't let your physical body define you. That will just demoralize you and set you up for failure. Who are you really? without the trappings of weight, who is inside there? See yourself as that person, the person defined by your relationships, dreams, talents, goals. See yourself as a "healthy" person, an "active" person. Do your situps in the morning so that all day you feel like you started out on the right foot.
You've found a great group of women here--they've been lots of support to me! Take care!