Mon June 7th - good morning! who started their exercise?

[newholiday]

got my 1/2hr walk in this morn
looks like a nice day

 

[ohMom]

I did this morning I warmed up with a 1 mile walk - jogged 3.5 miles - walked back home 1 mile and then did 10 mins pilates for abs and 10 mins of yoga~

PD to all for a great week of workouts!!!

 

[MelanieC]

I ran 1.75 miles and walked another 1.25 miles for a total of 3 miles.

 

[GoofItUp]

30-min cardio workout on my lunch hour!

Who's next?

 

[AprilN]

I went jogging this morning, ~3.2 miles in 34 minutes.

 

[perfectmatch300]

We walked around a flea market this AM with our new neighbors for 3 hrs. After we got home I walked to the pool, swam 1/4 mile berfore the thunderstorm came in, then walked quickly home. Depending on the weather, DH & I may do some more walking tonight.

 

[BeamsofLight]

I did Firm Cardio Burn. That makes my 7th Firm workout, and I have indeed seen results in fewer than 10 workouts. Neat.

Next?

 

[yasuern]

Well exercised this afternoon - not as much as usual but better than not doing it at all.

1200 steps stairstepper
7 minutes on incline treadmill
condensed upperbody workout on total gym(every other exercise)


Sue

 

[DMickey28]

I went to curves after work... yeah for me!!!

DFiance and I will go for a walk after dinner too!

 

[ugadog99]

This is Really Keypooh90! I swam 2 times today for a total of two hours! i also ran in the pool for 45 minutes-.15 mile!

 

[FonFon]

Did my usual walk/hike/jog.

 

[DavidandDenise]

The usual for me - DH and I walked 5 miles and ran 2 miles this morning. I really need to work on mixing in other things with this routine--this was the 11th day in a row we woke up at 6:00 and did this!

Total Steps = 13,200

 

[Hollyann]

SO excited! We were so busy this morning that we skipped our morning 3 miles. However, we (somehow) managed to squeeze 2 miles in this hot & muggy evening in Florida! Good night!

 

[KimRaye]

I did the 2 mile WATP video and did the Firm Up Fast tape as well. Total 66 minutes.

Next?

 

[tlgoblue]

Did my 6 miles today around the 'hood. Took the pooch. He had trouble keepin up!

Keep the Faith!
Travy

 

[tiggerlover]

 

[cinmell]

I did the 2 mile WATP today.